A lifestyle guide to longevity and good health - from 1750. Writing in an age when the majority of men didn't live to see their fiftieth birthday, John Hill provides practical dvice on diet, exercise and lifestyle, including sleep and emotional health. Full of genuinely good advice, the book offers sage insights as well as ridiculous regimes - making it a perfect gift for a man of more mature years.
About the AuthorJohn Hill was a mid-eighteenth-century physician and actor, who published prolifically on the natural sciences.
Book InformationISBN 9780712352925
Author John HillFormat Hardback
Page Count 80
Imprint British Library PublishingPublisher British Library Publishing