Living in a world where it may appear we have everything, do you still find yourself longing for something else, something more meaningful? This lack can be identified as a disconnection from our self, each other, nautre and our deepest purpose; a fracture resulting from aspects of our modern life, driving us towards materialism, consumption and other modes of unsatisfying ego fulfilmet. These fixes often do the opposite of what they seem to offer. The Natural Self is a book that seeks to offer a tonic to this. It combines eco-psychology, holistic nature-based practices and the benefits of a life lived closer to nature to create a series of poetic musings and journalistic prose on the self and our relationship to the world. Join Rhonda Brandrick and Micheal Connors on their journey to rediscovering soulfulness through rooting into the wisdom and trustworthiness and resourses for living offered by the natural world.

30+, those with a base interest in mindfulness and meditation, for example yoga instructors/ practitioners, homoeopathists and herbalists who work closely with nature, anyone looking to reconnect with themselves and the world to move away from unwanted stress. Buzzwords: Mindfulness, Nature, Soulfulness, Ecopsychology, Musings, Environment, Photography, Body, Mind, Soulful living, Soul initiation, Meditation, Journal, Poetry.

About the Author
Rhonda Brandrick and Micheal Connors are both experienced Eco Psychologists and holistic health professionals. They are co-founders and directors of The Natural Acadey and The Natural Self Programme, offering training and guidance for those looking to develop themselves through a close relationship with nature. From their extensive experience, they offer short, clear teachings and 10 simple but effective practices that cultivate a flourishing of a Natural Self, allowing everyone to build a basis for a more soulful life in harmony with nature. Rhonda and Micheal have written this book as a way to make their practices more accessible, allowing everyone to build a basis for a more soulful life.

Reviews
'This book is a gentle reminder of our need to connect with nature and see ourselves as part of it. Suggestions are made on ways to get back in touch with the earth around us and within.'



Book Information
ISBN 9781912092642
Author Rhonda Brandrick
Page Count 122
Imprint Arkbound
Publisher Arkbound
Weight(grams) 195g
Dimensions(mm) 230mm * 125mm * 30mm