'The monk who taught the world mindfulness' Time

This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students.

Beautifully written, The Miracle of Mindfulness is the essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness.

'One of the most influential spiritual leaders of our times' Oprah

About the Author
Born in Hue, Vietnam, Thich Nhat Hanh was a Buddhist Zen Master, poet, scholar and human rights activist. In 1967, he was nominated for the Nobel Peace Prize by Martin Luther King. He founded the Van Hanh Buddhist University in Saigon, the School of Youth and Social Service and the Plum Village Buddhist community and meditation centre in France, where he lived for many years. He was the author of many acclaimed books including Peace is Every Step, Old Path White Clouds and Fear, which have sold millions of copies around the world. In 2018, he returned to Vietnam to live at the Tu Hieu Temple, where he was first ordained when he was sixteen years old. He died on 22nd January 2022, at the age of 95.

Reviews
Thich Nhat Hanh's ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity. -- Martin Luther King, Jr.
The father of mindfulness * Irish Times *
One of the best available introductions to the wisdom and beauty of meditation practice. * New Age Journal *
He has immense presence and both personal and Buddhist authority. If there is a candidate for 'Living Buddha' on earth today, it is Thich Nhat Hanh. -- Roshi Richard Baker, author of Original Mind: The Practice of Zen in the West
One of the most influential spiritual leaders of our time -- Oprah Winfrey



Book Information
ISBN 9781846046407
Author Thich Nhat Hanh
Format Paperback
Page Count 192
Imprint Rider & Co
Publisher Ebury Publishing
Weight(grams) 135g
Dimensions(mm) 198mm * 126mm * 12mm