![The Mindfulness in Knitting: Meditations on Craft and Calm by Rachael Matthews 9781782404187 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/1500x1500/products/4833599/4832832/9781782404187__16636.1721853651.jpg?c=1?imbypass=on "The Mindfulness in Knitting: Meditations on Craft and Calm by Rachael Matthews 9781782404187 [USED COPY]")
![The Mindfulness in Knitting: Meditations on Craft and Calm by Rachael Matthews 9781782404187 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/608x608/products/4833599/4832832/9781782404187__16636.1721853651.jpg?c=1 "The Mindfulness in Knitting: Meditations on Craft and Calm by Rachael Matthews 9781782404187 [USED COPY]")
Description
Anyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. The Mindfulness in Knitting casts fresh light on this renowned calming craft, and reveals how the act of "knit and purl" can be the epitome of conscious living. Ethical textile artist Rachael Matthews unpicks the threads of this popular pastime to explore how knitting connects us to each other and to the world around us. Through personal anecdote and expert insight, she unravels the true value of what it means to craft, its therapeutic benefits, and the joys of mindful making.
Book Information
ISBN 9781782404187
Author Rachael Matthews
Format Hardback
Page Count 144
Imprint The Ivy Press
Publisher The Ivy Press
Book Information
ISBN 9781782404187
Author Rachael Matthews
Format Hardback
Page Count 144
Imprint The Ivy Press
Publisher The Ivy Press
![Mindfulness and Grief: With Guided Meditations to Calm the Mind and Restore the Spirit by Heather Stang 9781782491125 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/4833603/4832836/9781782491125__53112.1721853654.jpg?c=1 "Mindfulness and Grief: With Guided Meditations to Calm the Mind and Restore the Spirit by Heather Stang 9781782491125 [USED COPY]")
