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Description
In much of our lives, our mind operates on autopilot. Rather like the tourist who repeats the same words louder each time the local doesn't understand, we often tend to think and behave in set ways, even if it doesn't get us what we want.
However, once we can spot our mental habits, we can change them. And, as result, we are more likely to: make the right things happen; come up with original ideas; achieve more in less time; gain energy and have less negative stress; win people round to our point of view.
Over 100,000 people have taken part in and recommended The Mind Gym's workouts. Now, for the first time, hundreds of these practical tips and techniques based on applied psychology are packed into this book and, with your free personal membership number, at The Mind Gym Online.
It's not too late to change your mind ...
* Launched on the front cover of PUBLISHING NEWS (9/7)* Major unmissible 5-city advertising campaign* Extensive media attention guaranteed on both tv and radio* Extensive coverage in regional and national press* Advertising campaigns both on and inside public transport* Serialisations in both broadsheet and tabloid press* POS support* Submitted for trade promotions
About the Author
The Mind Gym was established in 2000 and offers workouts in areas such as: creative problem-solving; dealing with stress; and time management. It has worked with over 100 well known companies including Microsoft, Barclays Bank, Guinness and Proctor and Gamble.
Reviews
Re-invent yourself * FINANCIAL TIMES *
Think short, punchy fun * GUARDIAN *
Send your mind for a workout * DAILY TELEGRAPH *
Inventive about techniques to deal with everyday problems * THE TIMES *
Book Information
ISBN 9780316729925
Author Mind Gym
Format Paperback
Page Count 320
Imprint Sphere
Publisher Little, Brown & Company
Weight(grams) 345g
Dimensions(mm) 214mm * 134mm * 22mm
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