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The Magic of Melatonin: How this Amazing Hormone Will Help You Sleep, Reduce Pain, Relieve Anxiety, Slow Aging, and Much More by Dr Jan-Dirk Fauteck 9781510747920
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The Magic of Melatonin: How this Amazing Hormone Will Help You Sleep, Reduce Pain, Relieve Anxiety, Slow Aging, and Much More by Dr Jan-Dirk Fauteck 9781510747920

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Description

Everything you need to know about the sleep-regulating hormone melatonin! We've always been told maintaining a healthy sleep cycle is of utmost importance to your day-to-day health. But have we ever been told why? Anyone familiar with chronobiology (the science of natural physiological rhythms) knows that the hormone melatonin is the foundati



Book Information
ISBN 9781510747920
Author Dr Jan-Dirk Fauteck
Format Paperback
Page Count 220
Imprint Sky Pony Press
Publisher Skyhorse Publishing
Weight(grams) 424g

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