'The perfect cookbook for achieving and maintaining a healthy weight'
- Gary Taubes

'The cookbook every diabetic needs.'
- Dr Aseem Malhotra on The 30 Minute Diabetes Cookbook

'An inspiring recipe book'
- Daily Mail on The Diabetes Weight-Loss Cookbook

Let bestselling authors Katie and Giancarlo Caldesi show you how to prepare delicious low-carb meals that change the habits of a lifetime. Their CarbScale spans everything from strict keto for anyone needing to lose a lot of weight fast, to a moderate low-carb guide for those who want to eat well and keep their metabolic health in check, so there's an option for you, whatever your health goals. Unveil a healthier new you and discover how to live well for life.

About the Author
Katie and Giancarlo Caldesi own London's Caffe Caldesi as well as Caldesi in Campagna in Bray. They co-authored The Gentle Art of Preserving and Around The World in Salads which was nominated for the Andre Simon Food Book Award and the Guild of Food Writers' Cookbook of the Year award. They have both appeared on Saturday Kitchen. Katie is also the author of The Italian Cookery Course. Giancarlo was diagnosed with type 2 diabetes in 2012. Since then he has lost nearly 4 stone and his diabetes is in remission after adopting a low-carb diet.


Book Information
ISBN 9780857839831
Author Giancarlo Caldesi
Format Hardback
Page Count 192
Imprint Kyle Books
Publisher Octopus Publishing Group
Weight(grams) 840g
Dimensions(mm) 238mm * 194mm * 20mm