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The Little Book of Wellness: Tips, Techniques and Quotes for a Healthy and Happy Life Vicki Vrint 9781787832367
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The Little Book of Wellness: Tips, Techniques and Quotes for a Healthy and Happy Life Vicki Vrint 9781787832367

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Description

Wellness encompasses every aspect of your life, from the spiritual to the social.

Treating your mind and body with equal care and compassion, this little book is brimming with beneficial tips and healing quotations. It will guide you on the path to greater well-being for lasting health and happiness.



About the Author
Vicki Vrint has been an organisational ninja since she realised that getting her chores done quickly left more time for the fun stuff in life, like alphabetising her food cupboard. She lives in Chichester, where she can be found tidying the displays in local shops and waging war on the clutter that threatens to invade her home.


Book Information
ISBN 9781787832367
Author Vicki Vrint
Format Hardback
Page Count 160
Imprint Summersdale Publishers
Publisher Octopus Publishing Group

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