Description
Discover the bright side of life with this uplifting little book filled with inspiring quotes and helpful tips to help you foster a positive mindset
In a world where we're constantly bombarded by work and worry, we all need a little boost to our happiness levels now and then. This book of pick-me-up quotations and simple, easy-to-follow tips provides you with practical advice on thinking positively and achieving a more balanced attitude to life.
Within these sunny pages, you will find tips on bringing a positive outlook into all aspects of your everyday, including advice on:
- Understanding your stressors
- The power of rest and relaxation
- Remaining positive in the fact of set-backs
- Identifying the elements of life that lift you up
- Finding joy in the little things
This bright book will help you to put a positive spin on your situation and see the good in yourself and your life.
About the Author
Lucy Lane is a freelance writer with a keen interest in yoga and mindfulness. She loves nothing more than going for long walks in the countryside and getting away from the noise and bustle of modern life.
Book Information
ISBN 9781849537889
Author Lucy Lane
Format Hardback
Page Count 160
Imprint Summersdale Publishers
Publisher Octopus Publishing Group
