Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full of ideas for nature's ultimate fast food- raw juice.

Fast food junkies, enslaved by the 'drug food' industrial giants, are experiencing a 'slow food' health crisis. Fast food slowly clogs up your arteries, fills your bloodstream with poisons, overworks every organ in the body, speeds up the ageing process and quite simply starves the cells in your body to death.

In Slim 4 Life, Jason Vale, the Juice Master, introduced his own food philosophy based on nature's real fast food; raw juices, food that the body can digest, extract the goodness from and get rid of any waste- FAST! Ultimate Fast Food follows on from this, giving you plenty of delicious juicing recipes that will have you healthy, fit and full of life- as well as kicking the old 'slow food' habit!

About the Author

Jason Vale, the Juice Master, is a successful health and lifestyle coach. A former trainer for Alan Carr in Birmingham, he launched his London clinic and countrywide workshops two years ago. His seminars on losing weight and quitting drinking and smoking are consistently sold out. He has appeared on Trisha has been reviewed by the Sunday Times and is a key presenter at the Vitality Show.

Reviews

Emails from ex-fast food junkie readers of Slim 4 Life:
'A totally brilliant book, jam packed with information that everybody NEEDS to know. It was a revelation and one of the most worthwhile books I've ever bought.' Linda Georgiou
'Thank you, thank you, thank you for your brilliant book...Even my husband, who is very much an 'eat as little fruit and veg as possible' kind of person, is reading the book and, after just a few days of cutting out the rubbish, is 'hooked' on this way of thinking and eating. Just as with 'The Good Book', I believe that every home should have a copy of Slim 4 Life.' Lynne Pritchard
'Your book has been invaluable to me and has changed my way of thinking completely. I feel enlightened and lucky to have come across you in my life journey. If you're in Harrogate sometime, maybe we could meet over a fresh cup of...juice! Thanks again bud.' Ramesh Mehay

Book Information
ISBN 9780007156795
Author Jason Vale
Format Paperback
Page Count 256
Imprint Thorsons
Publisher HarperCollins Publishers
Weight(grams) 337g
Dimensions(mm) 234mm * 153mm * 19mm