The definitive week-by-week diet and lifestyle plan to support IVF treatment and help you become pregnant from the one of the UK's foremost experts on fertility and conception, Zita West.

'The IVF process is so out of your control and this was a really helpful tool to bring me back in control and nurture my body' -- ***** Reader review
'Excellent book, a great way to feel like you have some control over this crazy process!' -- ***** Reader review
'Terrific and informative - worth every penny' -- ***** Reader review
'Easy to read and easy to understand' -- ***** Reader review
'Brilliant' -- ***** Reader review
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More and more couples are turning to IVF each year to help them conceive, and yet there are still many questions to be answered. "What makes IVF successful?" and "what else can we do to support our treatment?" are two of the most important queries couples can have, and here, Zita West offers solutions.

Nutrition and lifestyle advice, psychological and emotional support and a positive mindset all play an important part in helping couples conceive, and can even make the difference between a successful and unsuccessful outcome.

This book not only advises how to prepare for IVF, but why it's so important to prepare, and with a step-by-step diet and lifestyle plan and over 60 recipes for meals designed for optimum fertility heath, this is a clear way to actively support your treatment.

The definitive week-by-week diet and lifestyle plan to support IVF treatment and help you become pregnant.

About the Author

Zita West has been involved in fertility and pregnancy for over 25 years, as a midwife, a nutritional advisor, an acupuncturist and as an author and consultant. Over that time thousands of couples have come to her for advice on how to get into into optimum shape for all the vital stages of childbirth.

Zita is acknowledged as one of Europe's leading experts on how each of us can improve our prospects at each key stage of the reproductive process through natural means or, if necessary, through medical intervention. www.zitawest.com

Book Information
ISBN 9781785040399
Author Zita West
Format Paperback
Page Count 272
Imprint Vermilion
Publisher Ebury Publishing
Weight(grams) 332g
Dimensions(mm) 234mm * 153mm * 20mm