'This is the BEST book you could buy for your daughters/sons/teenagers (all sexes). And it's a more subtle way of getting them to eat for health and wellbeing.' PROF JENNIE BRAND-MILLER

Support your skin to improve acne, psoriasis, dermatitis, eczema and other common conditions

If you suffer from one of these common complaints, is it possible to help, or even heal, your skin by making simple changes to what you eat?

Based on the latest sound science: yes! Nutrition has been proven to help balance hormones and improve gut health and common inflammatory conditions.

If you are suffering acne or rosacea, have skin problems as part of an autoimmune condition or polycystic ovary syndrome, or are searching to improve dermatitis or eczema, this friendly handbook has you covered.

Geraldine Georgeou's no-nonsense introduction to the body's skin and gut systems is followed by case histories of real-life patients, plus 4 weeks of menu plans. Her recipes have already helped thousands; from Apple Pie Smoothie to Lamb Skewers and Fish Tacos, all are deliciously rich in nutrients for cell renewal.

About the Author
Geraldine Georgeou is an Accredited Practising Dietitian and director of Designer Diets private clinics in Sydney. As well as treating hormone and skin conditions with nutritional advice, she specialises in metabolic health, diabetes prevention and management, gastrointestinal health and weight loss.

Reviews
'This is the BEST book you could buy for your daughters/sons/teenagers (all sexes). And it's a more subtle way of getting them to eat for health and wellbeing.' PROF JENNIE BRAND-MILLER



Book Information
ISBN 9781760525705
Author Geraldine Georgeou
Format Paperback
Page Count 240
Imprint Murdoch Books
Publisher Murdoch Books