From Finnish medical doctor and midlife expert Dr Emilia Vuorisalmi, comes an expert guide to harnessing our brain chemistry to be able to live a joyful, fulfilled life.

Neurochemicals are the ignition for our nervous system, and inform how we think, feel and behave. In The Healing Power of Hormones, Dr Emilia Vuorisalmi, internationally acclaimed Finnish doctor and speaker, teaches you how to harness the immense power of your brain by understanding how your love hormones dopamine, serotonin and oxytocin can completely transform your life.

Dr Vuorisalmi charts her own journey from burnout and heartbreak back to full health and vitality, through her research on how our own brain chemicals can heal our emotional and physical ailments. Tuning into which particular hormonal boost we may need to respond to different challenges, and being able to turbocharge our wellbeing with this knowledge, is the recipe for a more joyful, vibrant and bold life.

• If life is often turbulent, anxious and stressed, enhancing your serotonin levels is the source of happiness, serenity and harmony.
• If you're struggling to feel motivated or finding that life lacks zest and colour, learning how to tap into slow dopamine will get you back on track
• Firing up your oxytocin will revitalise you with compassion, and more closeness to those around you.

The Healing Power of Hormones is a holistic journey into neuroscience, inviting you to embark on the healing journey deep into yourself. When you fully understand your brain chemistry, midlife can be a gateway for personal transformation, wisdom and living as your fullest expression.

About the Author
Emilia Vuorisalmi is a Finnish medical doctor, Finland's leading non-fiction writer on the science of love, a keynote speaker, and an actor. Her scientifically groundbreaking work on the healing power of love hormones and how midlife, with its hormonal changes, can be a gateway to personal transformation, is taking the world by storm.


Book Information
ISBN 9781785045257
Author Dr Emilia Vuorisalmi
Format Paperback
Page Count 224
Imprint Vermilion
Publisher Ebury Publishing
Weight(grams) 300g
Dimensions(mm) 216mm * 135mm * 20mm