Description
The delicious way to reverse your diabetes risk!
A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. In The Everything Pre-Diabetes Cookbook, you'll find more than 300 recipes for delicious, healthy meals the whole family will love. Also included is a 10-week diet and exercise plan that will help you lower your diabetes risk.
Registered dietitian Gretchen Scalpi has compiled 300 meals that are as tasty as they are healthy, including:
About the Author
An Adams Media author.
Book Information
ISBN 9781440572234
Author Gretchen Scalpi
Format Paperback
Page Count 304
Imprint Adams Media Corporation
Publisher Adams Media Corporation
Weight(grams) 460g
Dimensions(mm) 235mm * 203mm * 18mm
A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. In The Everything Pre-Diabetes Cookbook, you'll find more than 300 recipes for delicious, healthy meals the whole family will love. Also included is a 10-week diet and exercise plan that will help you lower your diabetes risk.
Registered dietitian Gretchen Scalpi has compiled 300 meals that are as tasty as they are healthy, including:
- Berry puff pancakes
- Fresh baja guacamole
- Chipotle chicken wrap
- Stir-fried ginger scallops with vegetables
- Homemade macaroni and cheese
- Rich and creamy sausage-potato soup
- Chocolate cheesecake mousse
- Cranberry pecan biscotti
About the Author
An Adams Media author.
Book Information
ISBN 9781440572234
Author Gretchen Scalpi
Format Paperback
Page Count 304
Imprint Adams Media Corporation
Publisher Adams Media Corporation
Weight(grams) 460g
Dimensions(mm) 235mm * 203mm * 18mm
