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![The Eat, Fast, Slim Diet: The Life-Changing Fasting Diet for Amazing Weight Loss and Optimum Health by Amanda Hamilton 9781848992306 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/608x608/products/4829678/4828911/9781848992306__86583.1721835688.jpg?c=1 "The Eat, Fast, Slim Diet: The Life-Changing Fasting Diet for Amazing Weight Loss and Optimum Health by Amanda Hamilton 9781848992306 [USED COPY]")
Description
It's the revolutionary approach to dieting that has been hitting the headlines! In this book TV nutritionist Amanda Hamilton reveals how you can shape up and improve your well-being with intermittent fasting
About the Author
Broadcaster and nutritionist Amanda Hamilton is one of the UK's most recognised personalities in health and well-being. In demand both in the UK and the abroad, she is well known for her work on TV and in other media. She originated and presented seven health-based TV series that have now been shown in 22 countries around the world. She has a large online following through her own weight loss programme with tens of thousands of members. A regular contributor to national press and author of two books on nutrition (Life Detox and Life-Changing Weight Loss), she is a member of the British Association of Nutritional Therapists and adviser on the Scottish Government's Curriculum for Excellence. She is a member of the Guild of Health Writers.
Book Information
ISBN 9781848992306
Author Amanda Hamilton
Format Paperback
Page Count 304
Imprint Nourish Books
Publisher Watkins Media Limited
About the Author
Broadcaster and nutritionist Amanda Hamilton is one of the UK's most recognised personalities in health and well-being. In demand both in the UK and the abroad, she is well known for her work on TV and in other media. She originated and presented seven health-based TV series that have now been shown in 22 countries around the world. She has a large online following through her own weight loss programme with tens of thousands of members. A regular contributor to national press and author of two books on nutrition (Life Detox and Life-Changing Weight Loss), she is a member of the British Association of Nutritional Therapists and adviser on the Scottish Government's Curriculum for Excellence. She is a member of the Guild of Health Writers.
Book Information
ISBN 9781848992306
Author Amanda Hamilton
Format Paperback
Page Count 304
Imprint Nourish Books
Publisher Watkins Media Limited
