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The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice by Wong Kiew Kit 9781852307929 [USED COPY]
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The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice by Wong Kiew Kit 9781852307929 [USED COPY]

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9781852307929-UC
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9781852307929
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Description

Clearly written and accompanied by practical illustrations, this is a comprehensive handbook on the martial art of Tai Chi Chuan for beginners and more advanced practitioners alike. It covers the main styles, including Wudang, Chen, Yang, Wu and Sun; the basic movements for balance, power and agility; specific techniques and combat sequences; Tai Chi Chuan for enriched work, rest and play; and principles and practice for spiritual development.

Book Information
ISBN 9781852307929
Author Wong Kiew Kit
Format Paperback
Page Count 336
Imprint Thorsons
Publisher HarperCollins Publishers
Weight(grams) 155g

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