The essential guide for understanding and managing of rheumatoid arthritis with companion recipes. The NHS reports that 10 million people have arthritis in the UK; other reports indicate that 350 million people may have arthritis worldwide. For those who experience this often-painful condition, The Complete Arthritis Health, Diet Guide and Cookbook will be an essential guide and a great help. With details on the symptoms and causes of arthritis and information on medications and supplements, this book also offers advice around food and lifestyle choices that may help manage symptoms of arthritis including inflammation. Experienced dietician Kim Arrey and noted rheumatologist Michael Star offer advice based on and supported by new clinical and scientific research, and deliver over 100 delicious, companion recipes to support an anti-inflammatory diet. Also included are menu plans with nutritional analysis and tips for shopping for healthy foods. With an easy-to-understand approach, The Complete Arthritis Health, Diet Guide and Cookbook will be an indispensable resource in helping anyone suffering with arthritis manage their symptoms, while improving their overall health and wellbeing. This trusted resource has sold 22,000 copies across editions and will continue to offer relief for thousands of people for many years to come.

About the Author
Kim Arrey, BSc, RD is a consulting dietician with over 25 years of experience of bringing nutrition education to her clients. She also works as a spokesperson and consultant for various food and pharmaceutical companies and appears regularly on radio and television. Dr. Michael R. Starr, MD, FRCPC, is a practising rheumatologist, an assistant professor of medicine at McGill University and a member of the Division of Rheumatology at the McGill University Hospital Centre (MUHC).


Book Information
ISBN 9780778806561
Author Kim Arrey
Format Paperback
Page Count 352
Imprint Robert Rose Inc
Publisher Robert Rose Inc