Description
This creative colouring book is the perfect activity book for a relaxed and calm state of mind.
The Coloring Book of Mindfulness includes line illustrations of the natural world - from flowers and trees to butterflies and birds that are specially designed to be coloured in - alongside a collection of 50 inspirational quotes that will enable you to still the mind and relax the body, whilst generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life.
This is a practical way to relax the mind, whilst subconsciously developing self-knowledge, expanding the imagination and nurturing creativity.
About the Author
Holly Macdonald is an illustrator and graphic designer, living in London.
Book Information
ISBN 9781849497305
Author Holly Macdonald
Format Paperback
Page Count 96
Imprint Quadrille Publishing Ltd
Publisher Quadrille Publishing Ltd
Weight(grams) 330g
