Improve your physical health and emotional wellness with The Body Heals Itself, a practical guide to understanding, healing, and activating your muscles on an emotional level. This book shows you how the muscles are storehouses for emotions and encourages you to use that information to let go of pain. Guiding you on an energetic journey within your own body, The Body Heals Itself provides a road map to the muscles that explores not just their physical aspects, but their emotional and spiritual components, as well. By understanding the link between your emotional and muscle bodies, you can unlock your healing potential and live better.

About the Author
EMILY A. FRANCIS (St. Johns Creek, GA) has worked in corporate wellness and as an aerobic director, kickboxing instructor, and yoga instructor. She holds a gold medal in the US Open in Tai Chi Form. She also holds certifications from several massage therapy schools and is the author of Stretch Therapy (Blue River Press, 2013). www.EmilyAFrancisBooks.com


Book Information
ISBN 9780738750736
Author Emily A. Francis
Format Paperback
Page Count 336
Imprint Llewellyn Publications,U.S.
Publisher Llewellyn Publications,U.S.