The Body Ecology Guide to Growing Younger Regardless of our age, we all want to look and feel younger, healthier, and more alive. That's the goal of The Body Ecology Guide to Growing Younger: a holistic program that will redesign your relationship to your body and your life. Expanding on the principles in the landmark bestseller The Body Ecology Diet, this long-awaited book provides a blueprint for restoring a vital friendship with our bodies as the years pass and, in turn, creating beauty, longevity, and well-being in ourselves and our world. Through diet and unique anti-aging therapies, Donna Gates - the originator of Body Ecology, a world-renowned system of healing - shows us how we can live fuller, healthier, more meaningful lives. A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Body Ecology Guide to Growing Younger is relevant for people of any age. This groundbreaking book suggests that we don't simply have to age gracefully, we can age with panache. What's Inside: * Anti-aging remedies that will make you feel and look younger * The missing piece to all traditional diet programs * Insight into why we age and how we can prevent it * Little-known wellness secrets that address the stresses and pressures of our modern world * Superfood recommendations for increased energy, vitality and disease prevention

About the Author
Donna Gates, a nutritional consultant, author, and lecturer, has helped thousands of people overcome candidiasis and other immune-system disorders. Drawing on the best of modern medical science, ancient Chinese medicine, and naturopathy-combined with years of firsthand experience counseling clients-she created Body Ecology, her own system of health and healing. Donna regularly appears on radio shows and conducts workshops to educate the public on medicinal foods.Website: www.bodyecology.com

Reviews
"A few years ago I attended a weeklong workshop with Donna Gates. It was an eye-opening experience, as she shared simple but powerful principles for attaining and maintaining a superhealthy body. One of the most important things in the workshop was that Donna fed us breakfast and lunch. We were able to taste and experience how delicious the fermented foods were. Everyone enjoyed her way of cooking and was delighted to take her recipes and probiotic nutrition home with them. I have been a follower ever since, and at 84 am enjoying vibrant health. Thank you, Donna Gates."
- Louise L. Hay, New York Times best-selling author of You Can Heal Your Life and co-author of You Can Create an Exceptional Life

"I love this book! Our national health has become an emergency, and Donna Gates provides the solution. . . . Scientifically and clinically based, this book provides a user-friendly, comprehensive handbook for our care and feeding into healthy longevity. Read it and stay young."
- Hyla Cass, M.D., author of 8 Weeks to Vibrant Health

"Donna Gates packs every page of The Body Ecology Guide to Growing Younger with health principles and nutrition advice that help rejuvenate your life and allow you to actually grow younger based on the latest breakthrough natural health technologies. This inspiring book empowers your healing, improves your life experience, and gives you tools to live over 100-all while having 'the best day ever' every single day!"
- David Wolfe, creator of The LongevityNOW Program;author of Superfoods: The Food and Medicine of the Future, Eating for Beauty, and Amazing Grace

"Donna Gates has always been on the cutting edge of nutrition and wellness. She is a vibrant example of the profound anti-aging potential of nutrient-dense living foods. I urge anyone who is interested in living a long and vibrant life to follow the principles contained in The Body Ecology Guide to Growing Younger."
- Jordan Rubin, founder of Garden of Life; New York Times best-selling author of The Maker's Diet

"Awesome book! Donna Gates is as incredibly wonderful as she is excessively humble. If you are . . . tired of hearing the 'same old, same old' and want vitality of your spirit as well as your body, this book is for you! Donna will teach you to die very 'young'-but very late in life . . . and feeling glad that you made the journey!"
- Jacob Teitelbaum, M.D., medical director of the Fibromyalgia and Fatigue Centers nationally; best-selling author of From Fatigued to Fantastic!, Pain Free 1-2-3: A Proven Program for Eliminating Chronic Pain Now, and Beat Sugar Addiction NOW!

"Read this book! Donna Gates reveals a new design for living that may change your life. Every page is food for thought, from the repercussions of the products we ingest to their effect on our health, longevity, and physiques. This is a comprehensive, step-by-step, safe, and natural path for wellness and staying young. It deserves your utter attention!"
- Richard Stamile, M.D., Orthopedic Surgery and Geriatric Medicine specialist; and Terri Stamile, RN



Book Information
ISBN 9781401935474
Author Donna Gates
Format Paperback
Page Count 360
Imprint Hay House Inc
Publisher Hay House Inc
Weight(grams) 499g
Dimensions(mm) 230mm * 154mm * 24mm