'The Big Book of Low-Carb Recipes' is the essential tool for anyone who is interested in controlling their weight by cutting down their intake of carbohydrates. And if you thought that a low-carb lifestyle meant eating unlimited amounts of unhealthy, fatty foods, then think again! The key to success is eating the right type of carb alongside good sources of protein and fat. By focusing on unrefined carbohydrates- and eating these in carefully controlled amounts- you can keep blood sugar levels steady, have heaps of energy, and feel full for longer. Featuring innovative, delicious and nutritionally balanced dishes, 'The Big Book of Low-Carb Recipes' provides a safe and responsible blueprint for low-carb eating.

About the Author
Nicola Graimes is an award-winning cookery writer and former editor ofVegetarian Living magazine. She has written more than 20 books, including The Top 100 Recipes for a Healthy Lunchbox, The Big Book of Wok, The Big Book of Low-Carb Recipes, Veggienomics, The New Vegetarian Kitchen (that was chosen as one of OFM's Top 50 Cookbooks of the Year) and The Part-Time Vegetarian for Nourish.


Book Information
ISBN 9781844831388
Author Nicola Graimes
Format Paperback
Page Count 216
Imprint Duncan Baird Publishers
Publisher Watkins Media Limited
Weight(grams) 726g
Dimensions(mm) 291mm * 166mm * 14mm