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The Art of Sprinting: Techniques for Speed and Performance by Warren Doscher 9780786443147

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Description

As the oldest sport that mankind has participated in, sprinting benefits from a wealth of scientific and experiential information. Appropriate for runners of all levels of ability, this book provides the reader with techniques to reach the next level in their sprinting development. Also included are line drawings that illustrate the techniques discussed. Throughout, the author concentrates on practical methods to improve the individual runner's performance.

About the Author
Warren Doscher lives in Port St. Lucie, Florida.


Book Information
ISBN 9780786443147
Author Warren Doscher
Format Paperback
Page Count 244
Imprint McFarland & Co Inc
Publisher McFarland & Co Inc

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