Legend has it that hidden in the remote reaches of the Himalayan mountains lies an ancient secret. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation, or the Five Rites, these once-secret exercises are now available to us all in Ancient Secret of the Fountain of Youth by Peter Kelder.

Beginning with an account of his own introduction to the rites by way of Colonel Bradford, a mysterious retired British army officer who learned of the rites while journeying high up in the Himalayas, Kelder then reveals to us the five ancient Tibetan rites that can make you feel and look younger. The philosophies in the book combine with the practical yoga-like positions of the rites and lifestyle/diet advice to provide you with the ultimate guide to preserving your youth.

Taking just minutes a day to perform, benefits include increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and just feeling much more youthful!

Discover the secrets of living longer and looking younger with this international bestseller
Reviews
It's easy. It's fast. And it works! I love this program. * John Gray, Author of Men Are from Mars, Women are from Venus *
I have done the Five Rites and passed The Ancient Secret of the Fountain of Youth on to many friends over the years. I have recommended them without reservation. * Martin Sheen *
In this volume, you will be introduced to ideas, techniques, and wisdom that can empower you, enhance your health, increase your joy of living, and cause you to live longer. However, you won't notice that you're living longer. You'll be too busy enjoying life and living it fully. -- Bernie S. Siegel, M.D., from the Foreword
These five simple exercises will make you feel young again. * Natural Health *



Book Information
ISBN 9780753540053
Author Peter Kelder
Format Paperback
Page Count 128
Imprint Virgin Books
Publisher Ebury Publishing
Weight(grams) 93g
Dimensions(mm) 198mm * 126mm * 7mm