The inspiring and powerful book about navigating loss from acclaimed grief coach and New York Times bestselling author Hope Edelman, featuring an exclusive new introduction

'Hope Edelman remains unmatched in perfectly weaving touching personal anecdotes with illuminating scientific data, to remind us we are not alone' Rachel Reichblum, That Good Grief
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Grief is a path we can all expect to walk one day, when we lose someone we love, and life suddenly looks different.

In The Aftergrief, Hope Edelman helps us to understand that loss isn't something to get over, get past, or move beyond. Drawing on her own experiences of early bereavement, as well as interviews with dozens of people who have lost someone dear, The Aftergrief guides us through:

* The story of grief
* Getting it together
* New and old grief
* Finding self-expression
* Reauthoring your story of loss
* Finding continuity

Offering advice for processing loss, regaining balance in its wake and even finding new purpose, Edelman reminds us that our sorrow can ebb and flow, recede and return, and this doesn't mean that we're 'doing it wrong.'

Above all, The Aftergrief helps us to see that while grieving may be a lifelong process, it needn't be a lifelong struggle.
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'An invaluable, outstanding and unique resource laced with empathy, wisdom and constructive ideas for those whose lives have been touched by loss and tragedy' Dr Shelley Gilbert MBE, Founder and President of Grief Encounter and author of Griefbook

'Hope Edelman remains unmatched in perfectly weaving touching personal anecdotes with illuminating scientific data, to remind us we are not alone. The author of the seminal Motherless Daughters continues to be at the forefront of changing how the world understands loss, and The Aftergrief is no exception' Rachel Reichblum of That Good Grief

'In the 1970s the phone rang one Friday afternoon when I was aged thirteen and I was told my mum was dead. If I'd had a road map like this for dealing with grief it would have changed my childhood' Tony Livesey, BBC Radio 5 Live

About the Author
Hope Edelman is an expert on grief and loss. She has written seven books, including the New York Times bestseller Motherless Daughters. She has received several awards for her work, notably the Pushcart Prize for Creative Non-Fiction and the 2020 Community Educator Award from the Association of Death Educators and Counselors. She lives and works in Los Angeles and Iowa City but facilitates grief workshops all over the world. She has contacts at international bereavement trusts including in the UK and Australia, and is due to begin studying remotely for a masters in Narrative Therapy at the University of Melbourne.

Reviews
An invaluable, outstanding and unique resource laced with empathy, wisdom and constructive ideas for those whose lives have been touched by loss and tragedy. * Dr Shelley Gilbert MBE, Founder and President of Grief Encounter and author of Griefbook *
Hope Edelman remains unmatched in perfectly weaving touching personal anecdotes with illuminating scientific data, to remind us we are not alone. The author of the seminal Motherless Daughters continues to be at the forefront of changing how the world understands loss, and The AfterGrief is no exception. * Rachel Reichblum of That Good Grief *
In the 1970s the phone rang one Friday afternoon when I was aged thirteen and I was told my mum was dead. If I'd had a road map like this for dealing with grief it would have changed my childhood. * Tony Livesey, journalist and broadcaster at BBC Radio 5 Live *
A mix of personal stories and advice from bereavement expert Hope Edelman * Woman's Weekly *
When we live in uncertain times, we look for things that help us make sense of our world. The AfterGrief offers just that. It's an invaluable, outstanding and unique resource laced with empathy, wisdom and constructive ideas for those whose lives have been touched by loss and tragedy. Personally, as one of the country's leading experts on grief, I cannot wait to recommend this. * Dr Shelley Gilbert MBE, Founder and President of Grief Encounter and author of Griefbook *
In the depths of grief, whether it be from a recent loss or from a lifetime ago, we seek permission and validation wherever we can get it. Hope Edelman remains unmatched in perfectly weaving touching personal anecdotes with illuminating scientific data, to remind us we are not alone. The author of the seminal Motherless Daughters continues to be at the forefront of changing how the world understands loss, and The AfterGrief is no exception. * Rachel Reichblum of That Good Grief *
Tackling trauma like this is priceless. In the 1970s the phone rang one Friday afternoon when I was aged 13 and I was told my mum was dead. If I'd had a roadmap like this for dealing with grief it would have changed my childhood. * Tony Livesey, journalist and broadcaster at BBC Radio 5 Live *



Book Information
ISBN 9781405948975
Author Hope Edelman
Format Paperback
Page Count 368
Imprint Penguin Books Ltd
Publisher Penguin Books Ltd
Weight(grams) 254g
Dimensions(mm) 200mm * 130mm * 20mm