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The 30-Minute Vegan: Over 175 Quick, Delicious, and Healthy Recipes for Everyday Cooking by Jennifer Murray 9780738213279

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Description

Busy vegans, rejoice! award-winning husband and wife chefs/authors Reinfeld and Murray present 150 delicious, easy-to prepare recipes for everyday vegan cooking,all dishes that can be prepared in a half-hour. Sections include The Lighter Side of Life: Smoothies & Satiating Beverages Snacks, Pick Me Ups & Kids' favourites Lunches: Wraps, Rolls, Bowls, and More Extraordinary Salads Sumptuous Soups Small Plates: Appetizers, Side Dishes, Light Dinners Wholesome Suppers Guilt-Free Comfort Food: Healthy Translations of Old Stand-bys and Divine Desserts. The 30-Minute Vegan also provides at-a-glance cooking charts, kids' favourite dishes, and exciting menu suggestions for every occasion,making this an essential cookbook for busy vegans who want to enjoy delicious, healthful, whole-foods vegan fare every day.

The 30-Minute Vegan : 150 Simple and Delectable Recipes for Optimal Health

About the Author
Mark Reinfeld, co-founder of the acclaimed Blossoming Lotus vegan restaurants, is the co-author of the multi-award-winning Vegan Fusion World Cuisine. Jennifer Murray is co-owner of the Blossoming Lotus restaurant and the co-author, with Reinfeld, of The Complete Idiot's Guide to Eating Raw. They live on Kauai, Hawaii.

Reviews
Named a "Top Ten Vegan Cookbook" by VegNews, July/August 2010 Rory Freedman, coauthor of the New York Times bestseller Skinny Bitch "A must-have for every kitchen, The 30 Minute Vegan is everything a cookbook should be-these recipes are fast, easy, and ridiculously good." Ellie Krieger, RD, best-selling author of So Easy: Luscious Healthy Recipes for Every Meal of the Week and host of Food Network's Healthy Appetite "This book is filled with delicious, exciting, healthful recipes that are accessible for everyone. You'll love it whether you're a vegan, or you just want to eat like one once in a while." John Robbins, author of The Food Revolution and Diet for a New America "One of the very best vegan cookbooks of all time. Fabulous recipes, healthy food, clear directions, and delicious results!" Jennifer McCann, author of Vegan Lunch Box and Vegan Lunch Box Around the World "Don't let a lack of time keep you from making a healthy choice! These quick, delicious recipes will see you through even the busiest mealtimes with good taste and style." Michael Bernard Beckwith, author of Spiritual Liberation: Fulfilling Your Soul's Potential "The 30-Minute Vegan is not only a culinary delight for vegetarians and vegans, it appeals to people who relish a meal that luxuriates the palate and satisfies the spirit." Arthur H. Brownstein, M.D., M.P.H., author of Healing Back Pain Naturally and Extraordinary Healing "Mark Reinfeld and Jennifer Murray have written a classic, practical guide to preparing exquisitely tasteful, healthy vegan food that is ideal for busy folks of today. Every home will be enriched by having this book in the kitchen. It is suitable for daily meals prepared for family members, as well as special holiday celebrations." HungryVegan.com, 7/9/09 "The 30 Minute Vegan has found a permanent home in my kitchen, where its pages will quickly become worn, torn, and stained." VegNews, August 2009 "The 30-Minute Vegan, is a fail-safe cookbook designed to save you time and eliminate stress in the kitchen. With a well-planned collection of fast, simple, and healthy recipes, the duo is determined to keep home dining diverse and your diet in tip-top shape." Vegetarian Journal"The husband and wife team share their passion for vegan cooking in a new, quick-and-easy cookbook...Plenty of tips and resources are offered throughout."



Book Information
ISBN 9780738213279
Author Jennifer Murray
Format Paperback
Page Count 376
Imprint Da Capo Lifelong
Publisher Hachette Books
Weight(grams) 644g
Dimensions(mm) 229mm * 179mm * 24mm

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