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Tennis Training by Mark Kovacs 9780972275972

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9780972275972
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9780972275972
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Description

Filled with action photographs to illustrate the exercises and techniques, this book distills contemporary scientific research into easily accessible principles for designing and implementing tennis training programs. Sample programs provide a highly targeted, efficient, practical, and individualized framework for every competitive level, including junior, collegiate, professional, adult, and senior. Science is brought to the court with clarity and precision, informing and transforming on-court performance.

Book Information
ISBN 9780972275972
Author Kovacs M
Format Paperback
Page Count 352
Imprint Racquet Tech Publishing
Publisher USRSA

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