Description
Black, green, white and oolong teas, as well as herbal infusions, have numerous health benefits. Infused with fresh, vitamin-rich fruits, they become a delicious way to increase your liquid consumption. Cold brewing tea, according to Mimi Kirk, is the best way to achieve a smooth taste and extract the antioxidants and other benefits from the tea. For cold days or when you're under the weather, her hot water infusions will warm and soothe. Kirk shares 70 recipes including: Black Cold Brew Tea + Blackberries, Green Cold Brew Tea + Lavender + Lemon and Rosemary Hot Water Infusion + Strawberries.
With gorgeous photography, Tea-Vitalize gives information about the health properties of each ingredient.
About the Author
Mimi Kirk is the author of numerous books including Raw-Vitalize and The Ultimate Book of Modern Juicing. Voted PETA's sexiest vegetarian over 50, she has appeared on The Dr. Oz Show and The Doctors; and has been featured in Thrive, Edible Communities, Huffington Post, VegNews magazine, and other publications. She lives in San Diego, California.
Book Information
ISBN 9781682682838
Author Mimi Kirk
Format Paperback
Page Count 192
Imprint Countryman Press Inc.
Publisher WW Norton & Co
Weight(grams) 486g
Dimensions(mm) 229mm * 180mm * 13mm
