Your own personal Everest is waiting for you to climb it. We all have mountains to climb. Some we climb by choice; others rise before us without warning. All require skill, preparation, and determination to conquer. In this guide , speaker, author, performance coach, and mountain climber Alan Mallory-whose family was the first to scale Mount Everest together-draws on his personal and professional experiences to lead you through seven summits that will lead to stronger mental health, resilience, and fulfilment. With practicable steps and actionable ideas for scaling new heights, you'll learn to shed your perceived limitations, and gain the confidence to find new footholds in your professional and personal climb. As you scale the summits of self-knowledge, self-motivation, self-balance, self-regulation, self-respect, self-actualization and self-advocacy, you'll not only gain the skills to soar higher than before-you'll also gain a better sense of who you are and what drives you. Along the way, you'll learn to carve a path toward a kinder, healthier, and more productive relationship with yourself and the world around you.

Your own personal Everest is waiting for you to climb it.

About the Author
Alan Mallory is an international speaker, author, and performance coach who is passionate about inspiring individuals, team members, and organizations to reach new heights and achieve breakthrough performance. In the spring of 2008, he and three members of his immediate family set a world record on Mount Everest. He holds a degree in engineering from Queen's University and a masters in psychology from Adler University.


Book Information
ISBN 9781774580912
Author Alan Mallory
Format Paperback
Page Count 216
Imprint Page Two Books, Inc.
Publisher Page Two Books, Inc.
Weight(grams) 390g
Dimensions(mm) 227mm * 152mm * 24mm