Sound has been used for thousands of years to help improve health and wellbeing. In "Sounding the Mind of God", Lyz Cooper brings ancient knowledge together with easy to digest 'new' science to demonstrate how sound can be used in an easy way to make positive changes to your life. This book contains a range of simple, fun exercises which include the use of the voice, Himalayan singing bowls, chimes, drums and more. If you are in need of a quick pick-me-up, try the 'sonic caffeine' exercises - or if you need a stress buster, how about some 'sonic hot chocolate'?

About the Author
Lyz Cooper has been working in the mind, body, spirit arena since 1981. She has been teaching since 1991 and is in the final year of a Masters Degree in Education researching the effects of sound in an educational setting. In 2000 she formed The British Academy of Sound Therapy (BAST), which was the first school in the UK to offer a formal recognised qualification in Sound Therapy.

Reviews
'Sounding the Mind of God' is well-researched, easy to understand and fun! (Dr Manjir Samanta-Laughton Author of Punk Science.) This book is as much about our psychology as it is about working therapeutically with harmonious sound sources - the voice and its overtones, Himalayan and crystal bowls and various drums. (James D'Angelo Author of several sound healing books including 'Healing with the Voice'.) Lyz Cooper in 'Sounding the Mind of God' has gathered a lot of wisdom both ancient and modern and shown us how sound energy has both healing power and the ability to make us clearer in our thinking and performance of everyday tasks. (Fred Alan Wolf PhD Author of many books and audio courses including Dr. Quantum's Little Book of Big Ideas.)



Book Information
ISBN 9781846942112
Author Lyz Cooper
Format Paperback
Page Count 208
Imprint John Hunt Publishing
Publisher Collective Ink
Weight(grams) 236g
Dimensions(mm) 213mm * 165mm * 12mm