Description
Many people are unaware that they suffer from food allergies or intolerance. Inexplicable rashes, a persistent runny nose, bloatedness, headaches or pronounced weight gain for no apparent reason, are just some of the symptoms that may indicate a sensitivity to certain types of food.
Now fully revised and updated, Solve Your Food Intolerance is a practical dietary programme devised by one of the country's leading allergy specialists. It has been highly successful in combating a wide range of health problems including:
- Irritable Bowel Syndrome
- Migraine
- Asthma and rhinitis
- Eczema
- Urticaria
Each food type is systematically excluded from the diet for a period of time, and then gradually reintroduced, with guidelines for monitoring the body's responses. Easy, tried and tested recipes are included which have been carefully designed with taste in mind - but excluding common trigger foods such as wheat, dairy products, yeast and coffee.
The latest information on how to identify allergies and overcome weight and health problems using a unique system of monitoring and rotating the foods you eat
About the Author
Dr John Hunter is a Consultant Physician at Addenbrooke's Hospital, Cambridge and a recognised authority on the subject of food allergy and intolerance. He developed an interest in food in relation to diseases of the gut as a result of the need of the many sufferers of Irritable Bowel Syndrome attending his outpatients' clinic. He has contributed over a hundred research papers to major medical journals including The Lancet, Nature and The British Medical Journal.
Book Information
ISBN 9780091906658
Author Dr John Hunter
Format Paperback
Page Count 288
Imprint Vermilion
Publisher Ebury Publishing
Weight(grams) 307g
Dimensions(mm) 216mm * 135mm * 21mm
