Description
SpaRitual founder Shel Pink's Slow Beauty is all about carving a few small moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. When practiced over time, these little moments add up to big results--not only in feeling healthier and more joyful, but in achieving true beauty and timeless aging. Slow Beauty will:
* Teach readers to understand and embrace what brings them joy.
* Provide a series of mindful and meditative daily and seasonal practices to enhance happiness, wholeness, and by extension, beauty.
* Deliver recipes for everything from nurturing soups and smoothies to natural DIY body scrubs and lotions.
* Walk readers through its unique "mapping" program to create a beauty and self-care regime.
Filled with inspirational images and a message that's sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.
About the Author
Shel Pink, who built the SpaRitual brand of self-care products around the Slow Beauty (R) philosophy and led the industry-wide movement toward green cosmetics at Orly cosmetics, is a leader/educator in the professional beauty care sector. She has written for People, Cosmopolitan, Women's Health and other publications both in print and online. Shel lives in Los Angeles, CA.
Book Information
ISBN 9780762462568
Author Shel Pink
Format Paperback
Page Count 208
Imprint Running Press Adult
Publisher Running Press,U.S.
Weight(grams) 808g
Dimensions(mm) 208mm * 228mm * 22mm
