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Sleepless: A Thousand Wakeful Nights, One Solution by Anders Bortne
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Sleepless: A Thousand Wakeful Nights, One Solution by Anders Bortne

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SKU:
9781913207069
MPN:
9781913207069
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526.00 Grams
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Description

Anders Bortne has a nice life in Oslo. Married to a wonderful woman, with two delightful children, his days are occupied by his creative work. Not all is well though, Anders has been sleepless for sixteen years, and it is taking its toll on his life and his family. No remedy has gone untested: sleeping pills, yoga, herbs, acupuncture, hypnosis, but none has worked.

What do we know about the most important hours of the day? What is the history of sleep, and how is our health affected? Sleepless is a book for everyone who lies awake at night and wonders what to do about it. Anders’s last resort was just across the street.



Book Information
ISBN 9781913207069
Author Anders Bortne
Format Paperback
Page Count 220
Imprint Sandstone Press Ltd
Publisher Sandstone Press Ltd
Weight(grams) 164g

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