Squeeze the most out of juicing!Juicing is the perfect way to cleanse your body with living enzymes, mineral-rich hydration, and easy-to-absorb nutrients. Many experts agree that juicing is a great way to get more fruits and vegetables into your diet,but store-bought juices can be expensive and laden with extra sugar. With 101 recipes emphasizing superfoods and special health-promoting ingredients, Skinny Juices is your go-to guide covering all the basics:how to choose the right juicer for your lifestyledetailed information on superfood ingredientslist of foods to juice for specific nutrientscustomizable detox plantips for saving money and juicing on a budgetnutritional information for each recipeWith 101 recipes for juices dedicated to cleansing and detox, weight loss, anti-aging, digestive health, and super immunity, Skinny Juices is an easy, delicious guide to health, vitality, and overall wellness.

About the Author
Danielle Omar, MS, RD, is a registered dietitian, culinary nutritionist, and healthy living expert. She has helped thousands of people achieve food confidence through teaching, speaking, and writing. Visit her online at foodconfidence.com.


Book Information
ISBN 9780738217574
Author Danielle Omar
Format Paperback
Page Count 264
Imprint Da Capo Lifelong
Publisher Hachette Books