Never before has so much weight been placed on mindfulness, self-care and mental health. By embracing this empowering guide to self-discovery by the #1 New York Times bestselling author Sarah Ban Breathnach, you'll be joining the millions of people giving themselves permission to take time out, simplify their lives and see beauty in little things surrounding us. Perfect for readers of Four Thousand Weeks by Oliver Burkeman.

'This book is pure joy to read' -- ***** Reader review
'Thought provoking and inspiring; a comforting read' -- ***** Reader review
'Interesting, inspiring and comforting' -- ***** Reader review
'This book has given me such a sense of peace and inspiration' -- ***** Reader review
'This is one of the best books that I have ever read!' -- ***** Reader review

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By providing a meditation for each day of the year, Simple Abundance illuminates our journey of self-discovery and shows us that simplicity does not imply doing without - true simplicity illuminates our lives from within.
Teaching us how to reorder our priorities, this enduringly positive handbook for living helps readers:

- carve out time for the personal pursuits that bring contentment
- savour the joy of simple pleasures
- restore serenity to daily endeavours
- delight in the everyday elegies of home and garden
- nurture creativity
- nourish the imagination

Simple Abundance is a book of daily meditations, quotations, poems, extracts and reflections - perfect for those who want to create a simple, more abundant way of living by bringing more simplicity, harmony, beauty, order and joy into their lives.

A book of 366 daily meditations for women who want to create a simple, more abundant way of living by bringing more simplicity, harmony, beauty, order and joy into their lives.

About the Author
Sarah Ban Breathnach is the founder of the Simple Abundance Charitable Trust, a nonprofit bridge group between charitable causes and the public, dedicated to increasing awareness that 'doing good' and 'living the good life' are soul mates. She is the bestselling author of Simple Abundance and Something More. A highly sought-after speaker, she has appeared many times on Oprah. Her feature articles have been syndicated by the Los Angeles Times and she lives outside Washington D.C. with her family.


Book Information
ISBN 9780553506624
Author Sarah Ban Breathnach
Format Paperback
Page Count 528
Imprint Bantam Books (Transworld Publishers a division of the Random House Group)
Publisher Transworld Publishers Ltd
Weight(grams) 631g
Dimensions(mm) 234mm * 153mm * 37mm