This book aims to assist in understanding the Kata better, to get to know the situations when they can be applied, and how to improve them in the daily training routine as well as in grading tests and competitions. Kata are the backbone of Karate. Continually practising them allows the whole spectrum of possibilities contained in Karate to be revealed. The Kata consist of a fascinating multitude of techniques, which permit defence in close contact as well as at medium and long distance with your partner. Situations where the Kata can be applied are comprehensively explained in this book. The special features of any Karate style are expressed through the Kata. All Kata contained in this book have their roots in the Shotokan Karate style.

About the Author
Joachim Grupp has been practicing Karate since 1976 and holds a 4th Dan in Shotokan Karate. He works as an instructor in a Karate Club in Berlin and has already published two earlier works on this subject "Shotokan Karate KATA Vol. 2" and "Shotokan Karate Kumite".


Book Information
ISBN 9781841262826
Author Joachim Grupp
Format Paperback
Page Count 216
Imprint Meyer & Meyer Sport (UK) Ltd
Publisher Meyer & Meyer Sport (UK) Ltd