In Self Healing, Louis Proto shows you how to use the power of your mind to heal your body, improve the quality of your life and enjoy a greater sense of wellbeing. This fascinating and helpful book explains how you can: Develop a positive mental attitude to help you fight illness; Reduce your stress levels and strengthen your immune system; Release any negative feelings; Detoxify your body and boost your energy; Use visualisation and affirmation to improve your health
About the AuthorLouis Proto has written several books on alternative health, meditation techniques and positive living, including INCREASE YOUR ENERGY, BE YOUR OWN FRIEND and SELF HEALING.
Book InformationISBN 9780749923464
Author Louis ProtoFormat Paperback
Page Count 208
Imprint Piatkus BooksPublisher Little, Brown Book Group