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Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure by Jwing Ming Yang 9781594399701
RRP: $45.14Booksplease Price: $36.17A SIMPLE LYING DOWN EXERCISE ROUTINE FOR EVERYONE Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of gentle stretching movements designed to improve energy, and... -
The Essence of Shaolin White Crane: Martial Power and Qigong Dr. Jwing-Ming Yang 9781594394256
RRP: $45.14Booksplease Price: $39.20The secrets of internal power are revealed in this expert guide to Internal and External martial Qigong. This comprehensive martial arts training guide explores White Crane Kung Fu (Gongfu), one of... -
Qigong Massage: Fundamental Techniques for Health and Relaxation Dr. Jwing-Ming Yang 9781594394348
RRP: $50.30Booksplease Price: $43.34Qigong Massage, one of the oldest methods of healing, is built upon five thousand years of progress and a highly refined, solid theoretical foundation. Used to improve health, slow down aging, and... -
Defensive Tactics: Street-Proven Arrest and Control Techniques by Loren W. Christensen 9781594394867
RRP: $25.79Booksplease Price: $21.30Whether you are a law enforcement officer seeking to improve your edge or a martial artist wanting to expand your knowledge of street-proven techniques, you will find Defensive Tactics: Street-Proven... -
Cardio Kickboxing Elite: For Sport, For Fitness, For Self-Defense by Frank Thiboutot 9781886969926
RRP: $19.34Booksplease Price: $16.15Frank Thiboutot, the man who created the original Cardio Kickboxing presents it as it was intended to be more than just an aerobic workout, but as a real sport and a real means of self-defense. Let's... -
Spotting Danger Before It Spots You: Build Situational Awareness To Stay Safe by Gary Dean Quesenberry 9781594397370
RRP: $24.45Booksplease Price: $15.71Spotting danger before it happens is a skill that can be developed and may even save your life. Understand the threat Build situational awareness Develop personal defenses A mother dropping her... -
Head of the Snake: A Case Younger Thriller by Gary Quesenberry 9781594390746
RRP: $16.76Booksplease Price: $16.60Unravel a Web of Deception in a High-Stakes Thriller of Betrayal, Survival, and Redemption In Head of the Snake, Gary Quesenberry delivers a gripping thriller that plunges readers into a world of... -
Ancient Chinese Weapons: A Martial Arts Guide by Dr. Jwing-Ming Yang 9781594399756
RRP: $34.82Booksplease Price: $28.29Martial artists that reach a certain level of proficiency with their barehanded fighting forms, may choose to expand their knowledge to include weapons techniques. Over the past 5,000 years, the... -
Tai Chi Secrets of the Wu & Li Styles: Chinese Classics, Translations, Commentary by Jwing-Ming Yang 9781886969988
RRP: $23.21Booksplease Price: $19.00Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. But Tai... -
Qigong Meditation Small Circulation: The Foundation of Spiritual Enlightenment by Dr. Jwing-Ming Yang 9781594399190
RRP: $45.14Booksplease Price: $35.90Small Circulation, or the Microcosmic Orbit, has been known for centuries for promoting health and longevity. This second edition includes Updated pinyin that includes diacritical tonal marks... -
Fight Like a Physicist: The Incredible Science Behind Martial Arts Jason Thalken 9781594394362
RRP: $27.08Booksplease Price: $26.06An in-depth look into the physics behind martial arts.Whether you are an experienced martial artist or a curious enthusiast, this book gives you an “unfair advantage” by unraveling the complex... -
The Juji Gatame Encyclopedia: Comprehensive Applications of the Cross-Body Armlock for all Grappling Styles by Steve Scott 9781594399015
RRP: $73.52Booksplease Price: $58.99Juji Gatame remains the most consistently used joint lock in many grappling sports including judo, sambo, jujitsu, submission grappling, BJJ, and MMA. Athletes and coaches around the world use and... -
Timing in the Fighting Arts: How to Win a Fight with Speed, Power, and Technique by Loren W. Christensen 9781594394966
RRP: $19.34Booksplease Price: $16.15What if there were a secret ingredient that could make every one of your martial arts techniques better? Not only faster and more powerful, but more likely to slam home to exactly the right target... -
Traditional Taekwondo: Core Techniques, History, and Philosphy by Doug Cook 9781594394232
RRP: $37.40Booksplease Price: $33.72Discover the original purpose and training of taekwondo The principles and techniques illustrated in this book, having been handed down over the decades, if not centuries, emphasize a core philosophy... -
Analysis of Shu Ha Ri in Karate-Do: When a Martial Art Becomes a Fine Art by Hermann Bayer 9781594399930
RRP: $24.50Booksplease Price: $23.27The transfer of a centuries-old Japanese fine arts principle into empty-hand fighting. In this book in the Analysis of Karate series, Hermann Bayer, Ph.D. examines Shu Ha Ri and its influence on... -
Scientific Jiu-Jitsu: A Unified Theory of Grappling by Will Weisser 9781594390357
RRP: $23.21Booksplease Price: $22.60Unlock the Secrets of Jiu-Jitsu: A Revolutionary Guide to Mastering Grappling Through Science and Biomechanics Scientific Jiu-Jitsu A Unified Theory of Grappling offers a groundbreaking approach to... -
Keppan: The Blood Oath (A Connor Burke Martial Arts Thriller) by John J. Donohue 9781594399398
RRP: $33.53Booksplease Price: $30.91When does the student become the master? At what cost? Grieving the loss of his sensei, the master swordsman Yamashita, Connor Burke struggles with the challenges of recovery from the wounds... -
Taekwondo Black Belt Poomsae: Original Koryo and Koryo by Richard Chun 9781594392641
RRP: $21.92Booksplease Price: $18.06USA Best Book Awards Winner - USA Book News Finalist - 2014 Eric Hoffer Awards According to the World Taekwondo Federation, there are over 90,000,000 taekwondo practitioners worldwide. Every level 1... -
The Martial Arts Athlete: Mental and Physical Conditioning for Peak Performance by Tom Seabourne 9781886969650
RRP: $19.34Booksplease Price: $16.15The Martial Arts Athlete answers questions that today's competitors must know to succeed - should you do push-ups or lift weights? Are energy bars and sports drinks any good? Are traditional forms a... -
Qigong for Living: A Practical Guide to Improving Your Health with Qi from Modern China by Yanling Lee Johnson 9781886969117
RRP: $16.76Booksplease Price: $13.44Having a light-hearted attitude towards living is helpful in finding the truth of life" says Yanling Lee Johnson when asked how do we live a happy and healthy life?Incorporating simple qigong... -
Dead to Rights by Gary Quesenberry 9781594393655
RRP: $16.76Booksplease Price: $16.63Adrenaline meets intrigue in a high stakes battle of good versus evil.After tracking down and eliminating the people who threatened his hometown, Case Younger is finally ready to leave his violent... -
Head of the Snake: A Case Younger Thriller by Gary Quesenberry 9781594390791
RRP: $29.66Booksplease Price: $28.12Unravel a Web of Deception in a High-Stakes Thriller of Betrayal, Survival, and Redemption In Head of the Snake, Gary Quesenberry delivers a gripping thriller that plunges readers into a world of... -
Scientific Jiu-Jitsu: A Unified Theory of Grappling by Will Weisser 9781594390425
RRP: $32.24Booksplease Price: $29.58Unlock the Secrets of Jiu-Jitsu: A Revolutionary Guide to Mastering Grappling Through Science and Biomechanics Scientific Jiu-Jitsu A Unified Theory of Grappling offers a groundbreaking approach to... -
Pain-Free Joints: 46 Simple Qigong Movements for Arthritis Healing and Prevention by Jwing-Ming Yang 9781594399664
RRP: $32.24Booksplease Price: $26.38If pain-free joints are the goal, qigong movements can help! According to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. Obesity and... -
Chinese Tui Na Massage: The Essential Guide to Treating Injuries, Improving Health & Balancing Qi Xu Xiangcai 9781594394331
RRP: $32.24Booksplease Price: $29.52Massage is one of the essential foundations of Traditional Chinese Medicine. Tui Na, literally "Push Grab" has been practiced by Chinese martial artists, Qigong practitioners and healers for... -
The Art and Science of Stick Fighting: Complete Instructional Guide by Joe Varady 9781594398988
RRP: $47.72Booksplease Price: $37.81"Simplicity is the shortest distance between two points." Bruce Lee, The Tao of Jeet Kune Do The best of both Eastern and Western stick fighting techniques The Art and Science of Stick... -
Krav Maga Professional Tactics: The Contact Combat System of the Israeli Martial Arts by David Kahn 9781594398940
RRP: $50.30Booksplease Price: $39.71BECAUSE NOT ALL KRAV MAGA IS THE SAME TM Israeli krav maga is the official self-defense system of the Israel Defense Forces. Krav maga training shares the same principles for civilians, law... -
Brain Fitness: The Easy Way of Keeping Your Mind Sharp Through Qigong by Aihan Kuhn 9781594399657
RRP: $36.11Booksplease Price: $32.97Exercises designed to prevent brain aging. Dr. Aihan Kuhn shares her expertise in tai chi, qigong, and Traditional Chinese Medicine, giving readers exercises designed to prevent brain aging. This... -
Wisdom's Way: 101 Tales of Chinese Wit by Walton C. Lee 9781886969360
RRP: $15.47Booksplease Price: $12.49Wisdom's Way is a collection of true stories from ancient China. Filled with palace intrigue, ambitious warlords, greedy swindlers, and justice-seeking wise men, each story evokes the legendary... -
Tai Chi Secrets of the Wu Style: Chinese Classics, Translations, Commentary by Dr. Jwing-Ming Yang 9781594394171
RRP: $29.66Booksplease Price: $28.12Secrets of the Tai Chi Masters Revealed! Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity,... -
Tai Chi Secrets of the Yang Style: Chinese Classics, Translations, Commentary by Jwing-Ming Yang 9781886969094
RRP: $21.92Booksplease Price: $18.06Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. But it... -
Welcome To Karate by Bruce Guido Costa 9781594398414
RRP: $18.05Booksplease Price: $15.20Welcome to Karate makes the thought of practicing martial arts less intimidating This book provides mindful, culturally-appropriate encouragement through the beginning of your karate journey. You may... -
Tai Chi for Depression: A 10-Week Program to Empower Yourself and Beat Depression by Dr Aihan Kuhn 9781594399688
RRP: $36.11Booksplease Price: $32.97This book is designed to help readers understand depression and make positive changes to overcome it. Dr. Aihan Kuhn teaches a unique tai chi form that combines elements of Chen and Yang styles as... -
Mind Body Fitness: Focus, Preparation, Performance by Tom Seabourne 9781886969872
RRP: $15.47Booksplease Price: $15.33You take care of yourself. You eat the right food, exercise regularly, using all the latest information on stretching, cardiovascular training and weights. And yet, you're not in the best shape you... -
Simplified Tai Chi Chuan: 24 Postures with Applications & Standard 48 Postures Shou-Yu Liang 9781594394355
RRP: $42.56Booksplease Price: $37.82Simplified Tai Chi Chuan 24 Posture is one of today’s most popular and easy to learn tai chi forms. This book presents both the Simplified 24-posture Tai Chi form and the Simplified 48-posture Tai... -
Qigong for Treating Common Ailments: The Essential Guide to Self Healing Xu Xiangcai 9781594394324
RRP: $28.37Booksplease Price: $26.74Discover What China has Known for 1000 Years, Self Healing Works! Wouldn't it be nice to stop common ailments before they happen? We can prevent many of them once we have the proper knowledge. This... -
The Art and Science of Sword Fighting: A Complete Instructional Guide Joe Varady 9781594399893
RRP: $54.17Booksplease Price: $46.80The best of both Eastern and Western Sword Fighting Techniques Sword fighting is a vigorous activity that develops strength, speed, and overall physical fitness. It also promotes mental acuity and... -
Kata and the Transmission of Knowledge: In Traditional Martial Arts by Michael Rosenbaum 9781594390265
RRP: $16.76Booksplease Price: $11.95Finalist - 2004 Book of the Year Award by ForeWord Magazine All too frequently, martial arts practitioners study their art without truly understanding where it comes from, how it was developed, and... -
Self-Defense for Women: Fight Back by Loren W. Christensen 9781594394928
RRP: $21.92Booksplease Price: $18.45Somewhere in America right now are four or five women who will be killed tomorrow. They are going about their day, and I know if they were prepared to counter attack in the ways Loren Christensen and... -
Tai Chi Dynamics: Principles of Natural Movement, Health & Self-Development by Robert Chuckrow 9781594394201
RRP: $37.40Booksplease Price: $33.66Tai Chi Dynamics is intended for intermediate and advanced Taiji players. The author Robert Chuckrow Ph.D. experimental physics, has been a Taiji practitioner for over forty years. He applies logic...