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The Age-Well Plan by Susan Saunders
RRP: £16.99Booksplease Price: £10.63The Age-Well Project dived deep into the science of ageing well, and authors Annabel and Susan explained how they overhauled their own lives to prioritise healthy longevity. In The Age-Well Plan,... -
The Power Decade: How to Thrive After Menopause by Susan Saunders 9781472291615
RRP: £12.99Booksplease Price: £8.13The menopause is a time of change, of unexpected health challenges, of rollercoaster emotions and unprecedented shifts in how we feel physically and emotionally. But we can emerge wiser than before,... -
Keep Sharp: How To Build a Better Brain at Any Age - As Seen in The Daily Mail by Dr Sanjay Gupta
RRP: £12.99Booksplease Price: £9.26An exciting new science-driven guide to protecting your mind from decline.'Fascinating' Daily MailThroughout our lives, we are always looking for ways to keep our mind sharp and effortlessly... -
12 Weeks to a Sharper You: Subtitle A Practical Guide: Build a Better Brain At Any Age by Dr Sanjay Gupta
RRP: £14.99Booksplease Price: £11.55Keep your brain young and healthy at any age with this practical workbook, taking you through the 12-week program from the #1 New York Times bestselling author of Keep Sharp.Chief CNN medical... -
Bolder by Carl Honore 9781471164385
RRP: £12.99Booksplease Price: £8.84* BBC RADIO 4 BOOK OF THE WEEK * 'A joyously life-enhancing book [that] shatters the myths about ageing' Daily Mail Carl Honore captured the zeitgeist with his international sensation, In Praise of... -
The Age-Well Project: Easy Ways to a Longer, Healthier, Happier Life by Annabel Streets
RRP: £12.99Booksplease Price: £9.26'The essential mid-life mum makeover. From fitness to sleep and even your social life, a brilliant new book by two 50-something mothers reveals how to protect your health and happiness' Daily... -
Younger You: Reduce Your Bio Age - and Live Longer, Better Kara Fitzgerald 9781529423341
RRP: £18.99Booksplease Price: £13.93Based on the groundbreaking study that shaved three years off a subjects' age in just eight weeks, discover a proven, accessible plan to prevent diseases and reduce your biological age.It's true:... -
Move Well For Life: Unlock the life-changing power of everyday movement by Wendy Welpton 9781035426874
RRP: £16.99Booksplease Price: £12.38'A life-changing book for anyone looking to live better, for longer' Rosie Nixon, author, speaker and editorAn empowering guide to the importance of embracing regular and varied natural movement in...