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Self-Compassion For Dummies Steven Hickman (University of California, San Diego, USA) 9781119796688
RRP: £17.99Booksplease Price: £13.88Become your own best friend and reap the life-changing benefits! Being kind to yourself might sound simple, but self-compassion can change your life dramatically (and most of us are WAY kinder to... -
Self-Care All-in-One For Dummies by Georgette C. Beatty
RRP: £30.99Booksplease Price: £23.51Take charge of your personal health and well-being with this trusted, all-in-one guide to self-care There's an old saying that goes, "You can't pour from an empty cup." It means that you can't take...