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The Confidence Gap by Russ Harris
RRP: £12.99Booksplease Price: £9.26From the bestselling author of The Happiness Trap, a gentle approach to increasing your confidence.About the AuthorDr Russ Harris is a medical practitioner, psychotherapist and psychologist who works... -
The Reality Slap by Russ Harris
RRP: £12.99Booksplease Price: £9.26Sometimes, it can feel like life holds endless setbacks and challenges; like reality is continually slapping you in the face and causing pain that you aren't equipped to handle. This 'reality slap'... -
The Happiness Trap Pocketbook by Russ Harris
RRP: £9.99Booksplease Price: £9.86Popular myths about happiness directly contribute to our epidemic of stress, anxiety and depression - and sojme popular remedies are making it even worse! In his original bestselling self-help book,... -
When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy by Russ Harris
Booksplease Price: £17.89Practical skills grounded in acceptance and commitment therapy (ACT) to help you bounce back when life knocks you down.Whether it's the loss of a loved one or a job, the end of a relationship, a... -
![The Reality Slap by Russ Harris 9781472146366 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/10023981/11040388/9781472146366__57864.1787723729.jpg?c=1 "The Reality Slap by Russ Harris 9781472146366 [USED COPY]")
The Reality Slap by Russ Harris 9781472146366 [USED COPY]
RRP: £12.99Booksplease Price: £7.32Sometimes, it can feel like life holds endless setbacks and challenges; like reality is continually slapping you in the face and causing pain that you aren't equipped to handle. This 'reality slap'... -
The Happiness Trap: Stop Struggling, Start Living by Russ Harris 9781459609839
RRP: £59.99Booksplease Price: £51.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781459609839Author Dr Russ HarrisFormat PaperbackPage Count 456Imprint -
The Happiness Trap 2nd Edition: Stop Struggling, Start Living by Russ Harris
RRP: £12.99Booksplease Price: £9.26THE MILLION-COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low... -
The Illustrated Happiness Trap: How to Stop Struggling and Start Living by Russ Harris
RRP: £14.95Booksplease Price: £10.08Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611801576Author Russ HarrisFormat PaperbackPage Count 176Imprint -
ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy by Russ Harris
RRP: £40.00Booksplease Price: £23.32Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more.Why is it so... -
The Happiness Trap: How to Stop Struggling and Start Living (Second Edition) by Russ Harris
RRP: £19.95Booksplease Price: £12.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645471165Author Russ HarrisFormat PaperbackPage Count 320Imprint -
Getting Unstuck in ACT: A Clinician's Guide to Overcoming Common Obstacles in Acceptance and Commitment Therapy by Russ Harris
RRP: £28.00Booksplease Price: £20.04Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health... -
ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy by Russ Harris
RRP: £18.99Booksplease Price: £13.63Let's face it: Picture-perfect storybook romances don't exist in real life. Couples fight. Feelings of love wax and wane through the years. And the stress and tedium of everyday life and work can... -
ACT Questions and Answers: A Practitioner's Guide to 50 Common Sticking Points in Acceptance and Commitment Therapy by Russ Harris
RRP: £30.00Booksplease Price: £21.30Renowned ACT expert Russ Harris presents easy-to-read Q&A sessions to uncover the most common ways clients and practitioners get stuck when using ACT, how to get unstuck, and how to transform that... -
Attacking Japan from Saipan: The Diary of a B-29 Group Commander, 1944-1945 by Samuel Russ Harris 9780786462971
RRP: £17.99Booksplease Price: £15.84This diary focuses intensely on Col. Samuel Russ Harris' life within his own 499th Bomb Group and his relationship with the 73rd Bomb Wing's operations. The first section of the book is an... -
Trauma-Focused ACT: A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy by Russ Harris
RRP: £52.99Booksplease Price: £35.73Trauma-Focused ACT (TFACT) provides a flexible, comprehensive model for treating the entire spectrum of trauma-related issues, including post-traumatic stress disorder (PTSD), addiction, depression,... -
ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (16pt Large Print Edition) by Russ Harris 9780369356284
RRP: £31.99Booksplease Price: £29.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780369356284Author Russ HarrisFormat PaperbackPage Count 976Imprint -
ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy (16pt Large Print Format) by Russ Harris 9781038779199
RRP: £29.99Booksplease Price: £27.83Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781038779199Author Russ HarrisFormat PaperbackPage Count 368Imprint -
The Infinite Loss by Russell Harris 9781781489512
RRP: £11.50Booksplease Price: £11.36The loss of a parent is a personal and unique emotional event for any individual. However, such a loss is also a virtually universal situation that we will all experience at some point in our lives... -
Unshrunk: The Story of My Psychiatric Treatment Resistance Laura Delano 9781913183219
RRP: £22.00Booksplease Price: £15.80I began to think about the forces at play, not just within me, but beyond me. What if my life hadn't fallen apart in the way that it had because of 'treatment-resistant mental illness', as I'd been... -
![Trauma-Focused ACT: A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy [LP 16 Pt Edition] by Russ Harris 9781038774637](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/7294515/8034991/9781038774637__10562.1742269504.jpg?c=1 "Trauma-Focused ACT: A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy [LP 16 Pt Edition] by Russ Harris 9781038774637")
Trauma-Focused ACT: A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy [LP 16 Pt Edition] by Russ Harris 9781038774637
RRP: £34.99Booksplease Price: £32.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781038774637Author Russ HarrisFormat PaperbackPage Count 836Imprint -
When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy (Large Print 16 Pt Edition) by Russ Harris 9781038722737
RRP: £26.99Booksplease Price: £24.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781038722737Author Russ HarrisFormat PaperbackPage Count 292Imprint -
Most Wanted Sheep by Jenna Russell Harris 9781480818606
Booksplease Price: £17.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781480818606Author Jenna Russell HarrisFormat HardbackImprint -
Most Wanted Sheep by Jenna Russell Harris 9781480818590
Booksplease Price: £9.65Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781480818590Author Jenna Russell HarrisFormat PaperbackImprint -
Confidence in 40 Images: The Art of Self-belief by The School of Life
RRP: £15.00Booksplease Price: £10.00An inspiring curated selection of 40 photographs and artworks with accompanying essays examining the skill of confidence. The difference between success and failure often comes down to an... -
The School of Life: Collected Essays: 15th Anniversary Edition by The School of Life 9781915087102
RRP: £25.00Booksplease Price: £17.91A 15th anniversary collection of The School of Life's most popular and essential essays on self-knowledge, relationships, work and culture. The School of Life is an organisation with a focused... -
Acceptance and Commitment Therapy, Second Edition: The Process and Practice of Mindful Change Steven C. Hayes 9781462528943
RRP: £45.99Booksplease Price: £41.26Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. This book provides the... -
Acceptance and Commitment Therapy, Second Edition: The Process and Practice of Mindful Change by Steven C. Hayes 9781609189624
Booksplease Price: £72.59Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. This book provides the... -
Finding Happiness: A monk's guide to a fulfilling life by Father Christopher Jamison, OSB
RRP: £9.99Booksplease Price: £7.40'His guidance is spot on. Heaven knows, most of us need all the peace we can get' Daily ExpressIncludes a brand new introduction to offer help during a pandemicWhy is 'being happy' such an imperative... -
The Weight Escape: Stop fad dieting, start losing weight and reshape your life using cutting-edge psychology Joseph Ciarrochi 9781472119230
RRP: £12.99Booksplease Price: £9.26Today's the day to start making real changes. Diet fads and fitness trends may offer the prospect of losing weight, but they rarely work out long-term. The Weight Escape is different. Using the... -
Get Over It: Finding Release From the Prison of the Past by Bev Aisbett 9780732291174
RRP: £9.99Booksplease Price: £9.44Got difficulties? Get over it...GET OVER IT is the perfect resource to help you feel more grounded in your ability to face the difficulties in your life. Finding Release From the Prison of the Past ... -
Living With It: A Survivor's Guide to Overcoming Panic and Anxiety by Bev Aisbett 9781460757178
RRP: £9.99Booksplease Price: £7.63The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an... -
30 Days 30 Ways to Overcome Anxiety: from the bestselling anxiety expert by Bev Aisbett
RRP: £9.99Booksplease Price: £7.63From the bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home. A clear, practical... -
The Book of Burnout: What it is, why it happens, who gets it, and how to stop it before it stops you! by Bev Aisbett 9781460762134
RRP: £10.99Booksplease Price: £8.28Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnout. Burnout happens when we take on too much, when we think we can do the... -
The Tree that Bends: How a flexible mind can help you thrive by Dr Ross G White 9781529430011
RRP: £10.99Booksplease Price: £8.02'A smart, engaging and, best of all, incredibly practical guide to winning in life without losing yourself along the way' Damian Hughes, co-host of the High Performance PodcastModern life urges us to... -
The Tree That Bends: How a Flexible Mind Can Help You Thrive Dr Ross G White 9781529429992
RRP: £20.00Booksplease Price: £15.54'A smart, engaging and, best of all, incredibly practical guide to winning in life without losing yourself along the way' Damian Hughes, co-host of the High Performance PodcastModern life urges us to... -
The ACT Workbook for Kids: Fun Activities to Help You Deal with Worry, Sadness, and Anger Using Acceptance and Commitment Therapy by Tamar D. Black 9781648481819
RRP: £17.99Booksplease Price: £13.00Kids today are experiencing alarming rates of mental health challenges such as anxiety, depression, stress, and trauma. The good news is there are skills they can learn now to gain psychological... -
Innovations in Acceptance and Commitment Therapy (ACT) for Acquired Brain Injury Richard Coates 9781032045481
RRP: £33.99Booksplease Price: £32.89Acceptance and Commitment Therapy (ACT) allows people with acquired brain injury to develop psychological flexibility, in order to lead a vital life, despite all the difficult thoughts, feelings and... -
The Power of Friendship: How to Create, Maintain and Deepen Relationships Daniel Ek 9781472147981
RRP: £12.99Booksplease Price: £9.26The Power of Friendship is a practical and accessible handbook that draws on more than thirty years of social science research and insights from modern psychology on how to create, maintain and... -
Your Writer’s Block is Bullsh*t: Stop Fighting It, Start Writing It Dr Vincent Fogliati 9781923011625
RRP: £17.99Booksplease Price: £14.73Your Writer's Block Is Bullsh*t begins with a confession: the authors themselves avoided writing this book.From that honest starting point, psychologist Dr Vincent Fogliati and professional... -
Mentalization: Utilizing Reflection to Heal from Borderline Personality Disorder Robert P. Drozek 9780198916857
Booksplease Price: £31.40Do you struggle with instability in your emotions, self-esteem, relationships, or behavior? If so, then you might have borderline personality disorder (BPD), a serious and relatively common mental...