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A Mindfulness Guide for the Frazzled by Ruby Wax
RRP: €13.08Booksplease Price: €10.22**The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution**'Ruby Wax has written a guide to mindfulness that's as hilarious as it is useful' Arianna... -
How to Be Human: The Manual by Ruby Wax
RRP: €14.27Booksplease Price: €10.22'With this marvellous book, Ruby Wax has confirmed her position as one of the most readable, inspirational and engaging writers in the field of human mental health, happiness and fulfilment.' Stephen... -
A Mindfulness Guide for Survival Ruby Wax 9781787399594
RRP: €17.84Booksplease Price: €12.50Dear Reader,I have written this workbook for you to use as a guide on how to drop anchor when life, and the world around you, gets too daunting. It's filled with exercises and information for when... -
How Do You Want Me? by Ruby Wax
RRP: €15.46Booksplease Price: €13.58Sunday Times BestsellerWith a brand new introduction for 2020.How Do You Want Me? is critically acclaimed as brutally honest, vivid and gripping. Ruby Wax's unflinching revelation of a childhood... -
![A Mindfulness Guide for Survival by Ruby Wax 9781787399594 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9651822/10668542/9781787399594__97285.1781275314.jpg?c=1 "A Mindfulness Guide for Survival by Ruby Wax 9781787399594 [USED COPY]")
A Mindfulness Guide for Survival by Ruby Wax 9781787399594 [USED COPY]
RRP: €17.84Booksplease Price: €2.81Dear Reader,I have written this workbook for you to use as a guide on how to drop anchor when life, and the world around you, gets too daunting. It's filled with exercises and information for when... -
![How to Be Human: The Manual by Ruby Wax 9780241294727 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9704690/10721391/9780241294727__34839.1781361020.jpg?c=1 "How to Be Human: The Manual by Ruby Wax 9780241294727 [USED COPY]")
How to Be Human: The Manual by Ruby Wax 9780241294727 [USED COPY]
RRP: €17.84Booksplease Price: €2.99*FROM THE NUMBER ONE BESTSELLING AUTHOR OF FRAZZLED*A three way encounter between a Monk, a neuroscientist and Ruby Wax sounds like the set up for a joke. Instead it's produced one of the most... -
Sane New World: Taming the Mind Ruby Wax 9781444755756
RRP: €13.08Booksplease Price: €11.02The mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax, who shows us why and how our minds can send us mad and how we can rewire... -
![How to Be Human: The Manual by Ruby Wax 9780241294758 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9647107/10663827/9780241294758__77339.1781270460.jpg?c=1 "How to Be Human: The Manual by Ruby Wax 9780241294758 [USED COPY]")
How to Be Human: The Manual by Ruby Wax 9780241294758 [USED COPY]
RRP: €14.27Booksplease Price: €2.33'With this marvellous book, Ruby Wax has confirmed her position as one of the most readable, inspirational and engaging writers in the field of human mental health, happiness and fulfilment.' Stephen... -
![A Mindfulness Guide for the Frazzled by Ruby Wax 9780241972069 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9665109/10681829/9780241972069__29301.1781288041.jpg?c=1 "A Mindfulness Guide for the Frazzled by Ruby Wax 9780241972069 [USED COPY]")
A Mindfulness Guide for the Frazzled by Ruby Wax 9780241972069 [USED COPY]
RRP: €13.08Booksplease Price: €2.34**The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution**'Ruby Wax has written a guide to mindfulness that's as hilarious as it is useful' Arianna... -
![A Mindfulness Guide for the Frazzled by Ruby Wax 9780241186480 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9704509/10721210/9780241186480__24278.1781360782.jpg?c=1 "A Mindfulness Guide for the Frazzled by Ruby Wax 9780241186480 [USED COPY]")
A Mindfulness Guide for the Frazzled by Ruby Wax 9780241186480 [USED COPY]
RRP: €17.84Booksplease Price: €3.21500 years ago no-one died of stress: we invented this concept and now we let it rule us. We might have evolved to be able to miraculously balance on seven-inch heels, but as far as our emotional... -
The 5-Minute Meditator: Quick meditations to calm your body and your mind Eric Harrison 9780749924591
RRP: €11.89Booksplease Price: €11.02The 5-Minute Meditator is the perfect book for everyone who has no time to meditate, yet wants to enjoy the benefits meditation brings. It is written by Eric Harrison, author of the bestselling Teach... -
![How Do You Want Me? by Ruby Wax 9780091887896 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9700582/10717286/9780091887896__15036.1781354908.jpg?c=1 "How Do You Want Me? by Ruby Wax 9780091887896 [USED COPY]")
How Do You Want Me? by Ruby Wax 9780091887896 [USED COPY]
RRP: €11.89Booksplease Price: €3.39The autumn 2002 publication of Ruby Wax's memoirs was greeted with shock - and delighted acclaim. In the tradition of the best memoirs, such as The Moon's a Balloon and Billy, Ruby Wax revealed,... -
![Sane New World: Taming the Mind by Ruby Wax 9781444755756 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9671720/10688440/9781444755756__85306.1781294233.jpg?c=1 "Sane New World: Taming the Mind by Ruby Wax 9781444755756 [USED COPY]")
Sane New World: Taming the Mind by Ruby Wax 9781444755756 [USED COPY]
RRP: €13.08Booksplease Price: €2.23The mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax, who shows us why and how our minds can send us mad and how we can rewire... -
![Sane New World: Taming the Mind by Ruby Wax 9781444755732 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9722462/10739126/9781444755732__16194.1781388293.jpg?c=1 "Sane New World: Taming the Mind by Ruby Wax 9781444755732 [USED COPY]")
Sane New World: Taming the Mind by Ruby Wax 9781444755732 [USED COPY]
RRP: €22.60Booksplease Price: €3.01Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity.With her own periods of depression and now a Masters from Oxford in Mindfulness-based... -
A Beginner's Guide to Losing Your Mind: My road to staying sane, and how to navigate yours Emily Reynolds 9781473635630
RRP: €11.89Booksplease Price: €9.20'A really clear, funny, useful guide to mental health.' Keith Stuart, author of A Boy Made of Blocks'Warm, welcoming and wise.' Red magazine'This is a funny, brutal, kind, sobering, remarkably brave... -
The Colour Thief: A family's story of depression Andrew Fusek Peters 9780750280532
RRP: €9.51Booksplease Price: €8.07The Colour Thief is a simple, heart-warming tale which helps to open up the conversations around depression and to support young children whose families have been affected. We follow a young boy who... -
Women Who Think Too Much: How to break free of overthinking and reclaim your life by Susan Nolen-Hoeksema
RRP: €15.46Booksplease Price: €10.12'Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop' USA TodayIt's no surprise that our fast-paced, overly self-analytical... -
My Age of Anxiety by Scott Stossel
RRP: €13.08Booksplease Price: €9.70THE NEW YORK TIMES BESTSELLER and SHORTLISTED FOR THE WELLCOME BOOK PRIZE 2015 As recently as thirty-five years ago, anxiety did not exist as a diagnostic category. Today, it is the most common form... -
How to Quieten Your Mind: Tips, Quotes and Activities to Help You Find Calm by Anna Barnes
RRP: €11.89Booksplease Price: €9.15Inner peace is within your reachA busy mind is one of the hazards of modern-day life, and it can be a huge drain on your energy and well-being. But be assured: whether you find it difficult to keep... -
Before & Laughter by Jimmy Carr
RRP: €13.08Booksplease Price: €11.02*A memoir and self-help manual by one of the country's most treasured comedians - for anyone who feels stuck in a rut but doesn't have the tools or self-belief to shake things up*In his mid-twenties,... -
![My Age of Anxiety by Scott Stossel 9780099592068 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/10106047/11122389/9780099592068__89053.1788500895.jpg?c=1 "My Age of Anxiety by Scott Stossel 9780099592068 [USED COPY]")
My Age of Anxiety by Scott Stossel 9780099592068 [USED COPY]
RRP: €13.08Booksplease Price: €2.87THE NEW YORK TIMES BESTSELLER and SHORTLISTED FOR THE WELLCOME BOOK PRIZE 2015 As recently as thirty-five years ago, anxiety did not exist as a diagnostic category. Today, it is the most common form... -
![And Now For The Good News...: The much-needed tonic for our frazzled world by Ruby Wax 9780241400661 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9664734/10681454/9780241400661__64737.1781287734.jpg?c=1 "And Now For The Good News...: The much-needed tonic for our frazzled world by Ruby Wax 9780241400661 [USED COPY]")
And Now For The Good News...: The much-needed tonic for our frazzled world by Ruby Wax 9780241400661 [USED COPY]
RRP: €11.89Booksplease Price: €2.34'This book couldn't be more needed right now!' Nigella Lawson'Ruby has a uniquely vibrant and clever way of thinking' Elizabeth Day 'The antidote to all Covid angst' Kathy... -
Happy Ever After: A Radical New Approach to Living Well by Paul Dolan
RRP: €15.46Booksplease Price: €10.98'Smart, engaging and funny. It will make you question everything you think you know about what you want' Caroline Criado Perez, author of Invisible WomenBe ambitious; find everlasting love; look... -
Malignant Sadness by Lewis Wolpert
RRP: €15.46Booksplease Price: €10.98'An excellent book, the most objective short account I know of all the various approaches to depression.' Anthony Storr Several years ago, Lewis Wolpert had a severe episode of depression. Despite a... -
![Mindfulness Plain & Simple by Oli Doyle 9781409156765 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9721208/10737874/9781409156765__93917.1781386254.jpg?c=1 "Mindfulness Plain & Simple by Oli Doyle 9781409156765 [USED COPY]")
Mindfulness Plain & Simple by Oli Doyle 9781409156765 [USED COPY]
RRP: €11.89Booksplease Price: €2.34MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind.Inner peace and happiness are available now, and they're closer than you think. By taking... -
Mindfulness Plain & Simple by Oli Doyle
RRP: €11.89Booksplease Price: €8.81MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind.Inner peace and happiness are available now, and they're closer than you think. By taking... -
Anxious: The Modern Mind in the Age of Anxiety by Joseph E. LeDoux
RRP: €22.60Booksplease Price: €16.27Anxiety is the most prevalent psychiatric problem of our time. Decades of research have gone into probing its mysteries and developing treatments. But what if we've been thinking about fear and... -
![Eat, Drink, Run.: How I Got Fit Without Going Too Mad by Bryony Gordon 9781472234025 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9852592/10869110/9781472234025__53139.1783077561.jpg?c=1 "Eat, Drink, Run.: How I Got Fit Without Going Too Mad by Bryony Gordon 9781472234025 [USED COPY]")
Eat, Drink, Run.: How I Got Fit Without Going Too Mad by Bryony Gordon 9781472234025 [USED COPY]
RRP: €20.22Booksplease Price: €3.50The new hilarious and inspirational memoir from Sunday Times no. 1 bestselling author Bryony Gordon.'A courageous account that will inspire us all - bloody brilliant' Fearne Cotton'An honest and damn... -
![Eat, Drink, Run.: How I Got Fit Without Going Too Mad by Bryony Gordon 9781472234049 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9870508/10887020/9781472234049__30641.1783500634.jpg?c=1 "Eat, Drink, Run.: How I Got Fit Without Going Too Mad by Bryony Gordon 9781472234049 [USED COPY]")
Eat, Drink, Run.: How I Got Fit Without Going Too Mad by Bryony Gordon 9781472234049 [USED COPY]
RRP: €15.46Booksplease Price: €2.61The new hilarious and inspirational memoir from Sunday Times bestselling author of Mad Girl and Mad Woman, Bryony Gordon.'A courageous account that will inspire us all - bloody brilliant' Fearne... -
Eat, Drink, Run.: How I Got Fit Without Going Too Mad by Bryony Gordon
RRP: €15.46Booksplease Price: €11.02The new hilarious and inspirational memoir from Sunday Times no. 1 bestselling author Bryony Gordon.'A courageous account that will inspire us all - bloody brilliant' Fearne Cotton'An honest and damn... -
Into the Magic Shop: A neurosurgeon's true story of the life-changing magic of mindfulness and compassion that inspired the hit K-pop band BTS by Dr James Doty 9781444786194
RRP: €15.46Booksplease Price: €11.02The award-winning New York Times bestseller that inspired BTS's K-pop song 'Magic Shop'.The day that 12-year-old James Doty walked in to his local magic shop is the day that changed his life. The day... -
The Restful Mind Gyalwa Dokhampa His Eminence Khamtrul Rinpoche 9781444762310
RRP: €13.08Booksplease Price: €11.02The restless mind is frightened of silence, easily bored, and busy, busy, busy.The restful mind is creative and alert, relaxed and confident. The step from one to the other is all in the way we... -
A Cure for Darkness: The story of depression and how we treat it by Alex Riley 9781785039010
RRP: €22.60Booksplease Price: €15.91'Boldly ambitious, deeply affecting, and magisterial in scope' Steve Silberman, author of Neurotribes'Expansive and thoughtful, it illuminates the complexity and elusiveness of his subject' New... -
21 Day Mindfulness Challenge: Learn to live in the moment Gill Hasson 9781399803014
RRP: €17.84Booksplease Price: €17.1021 Day Mindfulness Challenge combines the empowering, mind altering approach of mindful thinking with a clear, three week programme of meditations, reflective exercises and practical approaches.With... -
A Cure for Darkness: The story of depression and how we treat it Alex Riley 9781785039027
RRP: €13.08Booksplease Price: €9.21'Boldly ambitious, deeply affecting, and magisterial in scope' Steve Silberman, author of Neurotribes'Expansive and thoughtful, it illuminates the complexity and elusiveness of his subject' New... -
Growing Pains: Making Sense of Childhood - A Psychiatrist's Story Dr Mike Shooter 9781473643253
RRP: €13.08Booksplease Price: €9.54'A remarkable, powerful, tender and insightful book that will change lives' Stephen Fry'A unique book . . . The stories [Shooter] tells are poignant and powerful testimonies to the resilience of the... -
Boys Don't Cry: Why I hid my depression and why men need to talk about their mental health by Tim Grayburn
RRP: €11.89Booksplease Price: €11.02Meet Tim.For nearly a decade Tim kept his depression secret. It made him feel so weak and shameful he thought it would destroy his whole life if anyone found out. But an unexpected discovery by a... -
It's All In Your Head: A Guide to Getting Your Sh*t Together Rae Earl 9781526300027
RRP: €11.89Booksplease Price: €9.20"A warm hug of a book ... a true gem" BuzzfeedThis witty, honest and enlightening guide to the whirrings of your brain is the perfect read for any young person who's ever felt overwhelmed, at a loss... -
![It's All In Your Head: A Guide to Getting Your Sh*t Together by Rae Earl 9781526300027 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9916596/10933127/9781526300027__56018.1786482429.jpg?c=1 "It's All In Your Head: A Guide to Getting Your Sh*t Together by Rae Earl 9781526300027 [USED COPY]")
It's All In Your Head: A Guide to Getting Your Sh*t Together by Rae Earl 9781526300027 [USED COPY]
RRP: €11.89Booksplease Price: €2.34"A warm hug of a book ... a true gem" BuzzfeedThis witty, honest and enlightening guide to the whirrings of your brain is the perfect read for any young person who's ever felt overwhelmed, at a loss... -
It's OK Not to Be OK: Good Advice and Kind Words for Positive Mental Well-Being Claire Chamberlain 9781786859853
RRP: €10.70Booksplease Price: €8.07What's normal anyway? Into every life some rain must fall. Nobody is fine all the time, and if you're feeling down or struggling with serious problems, you're not alone. This clear and comforting...