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A Mindfulness Guide for the Frazzled by Ruby Wax
RRP: £10.99Booksplease Price: £8.59**The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution**'Ruby Wax has written a guide to mindfulness that's as hilarious as it is useful' Arianna... -
How to Be Human: The Manual by Ruby Wax
RRP: £11.99Booksplease Price: £8.29'With this marvellous book, Ruby Wax has confirmed her position as one of the most readable, inspirational and engaging writers in the field of human mental health, happiness and fulfilment.' Stephen... -
A Mindfulness Guide for Survival Ruby Wax 9781787399594
RRP: £14.99Booksplease Price: £10.50Dear Reader,I have written this workbook for you to use as a guide on how to drop anchor when life, and the world around you, gets too daunting. It's filled with exercises and information for when... -
How Do You Want Me? by Ruby Wax
RRP: £12.99Booksplease Price: £11.41Sunday Times BestsellerWith a brand new introduction for 2020.How Do You Want Me? is critically acclaimed as brutally honest, vivid and gripping. Ruby Wax's unflinching revelation of a childhood... -
![A Mindfulness Guide for the Frazzled by Ruby Wax 9780241972069 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9665109/10681829/9780241972069__29301.1781288041.jpg?c=1 "A Mindfulness Guide for the Frazzled by Ruby Wax 9780241972069 [USED COPY]")
A Mindfulness Guide for the Frazzled by Ruby Wax 9780241972069 [USED COPY]
RRP: £10.99Booksplease Price: £1.97**The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution**'Ruby Wax has written a guide to mindfulness that's as hilarious as it is useful' Arianna... -
![How to Be Human: The Manual by Ruby Wax 9780241294727 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9704690/10721391/9780241294727__34839.1781361020.jpg?c=1 "How to Be Human: The Manual by Ruby Wax 9780241294727 [USED COPY]")
How to Be Human: The Manual by Ruby Wax 9780241294727 [USED COPY]
RRP: £14.99Booksplease Price: £2.51*FROM THE NUMBER ONE BESTSELLING AUTHOR OF FRAZZLED*A three way encounter between a Monk, a neuroscientist and Ruby Wax sounds like the set up for a joke. Instead it's produced one of the most... -
![A Mindfulness Guide for the Frazzled by Ruby Wax 9780241186480 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9704509/10721210/9780241186480__24278.1781360782.jpg?c=1 "A Mindfulness Guide for the Frazzled by Ruby Wax 9780241186480 [USED COPY]")
A Mindfulness Guide for the Frazzled by Ruby Wax 9780241186480 [USED COPY]
RRP: £14.99Booksplease Price: £2.70500 years ago no-one died of stress: we invented this concept and now we let it rule us. We might have evolved to be able to miraculously balance on seven-inch heels, but as far as our emotional... -
![A Mindfulness Guide for Survival by Ruby Wax 9781787399594 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9651822/10668542/9781787399594__97285.1781275314.jpg?c=1 "A Mindfulness Guide for Survival by Ruby Wax 9781787399594 [USED COPY]")
A Mindfulness Guide for Survival by Ruby Wax 9781787399594 [USED COPY]
RRP: £14.99Booksplease Price: £2.36Dear Reader,I have written this workbook for you to use as a guide on how to drop anchor when life, and the world around you, gets too daunting. It's filled with exercises and information for when... -
Sane New World: Taming the Mind Ruby Wax 9781444755756
RRP: £10.99Booksplease Price: £9.26The mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax, who shows us why and how our minds can send us mad and how we can rewire... -
![How to Be Human: The Manual by Ruby Wax 9780241294758 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9647107/10663827/9780241294758__77339.1781270460.jpg?c=1 "How to Be Human: The Manual by Ruby Wax 9780241294758 [USED COPY]")
How to Be Human: The Manual by Ruby Wax 9780241294758 [USED COPY]
RRP: £11.99Booksplease Price: £1.96'With this marvellous book, Ruby Wax has confirmed her position as one of the most readable, inspirational and engaging writers in the field of human mental health, happiness and fulfilment.' Stephen... -
The 5-Minute Meditator: Quick meditations to calm your body and your mind Eric Harrison 9780749924591
RRP: £9.99Booksplease Price: £9.26The 5-Minute Meditator is the perfect book for everyone who has no time to meditate, yet wants to enjoy the benefits meditation brings. It is written by Eric Harrison, author of the bestselling Teach... -
![How Do You Want Me? by Ruby Wax 9780091887896 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9700582/10717286/9780091887896__15036.1781354908.jpg?c=1 "How Do You Want Me? by Ruby Wax 9780091887896 [USED COPY]")
How Do You Want Me? by Ruby Wax 9780091887896 [USED COPY]
RRP: £9.99Booksplease Price: £3.08The autumn 2002 publication of Ruby Wax's memoirs was greeted with shock - and delighted acclaim. In the tradition of the best memoirs, such as The Moon's a Balloon and Billy, Ruby Wax revealed,... -
![Sane New World: Taming the Mind by Ruby Wax 9781444755756 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9671720/10688440/9781444755756__85306.1781294233.jpg?c=1 "Sane New World: Taming the Mind by Ruby Wax 9781444755756 [USED COPY]")
Sane New World: Taming the Mind by Ruby Wax 9781444755756 [USED COPY]
RRP: £10.99Booksplease Price: £1.87The mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax, who shows us why and how our minds can send us mad and how we can rewire... -
![Sane New World: Taming the Mind by Ruby Wax 9781444755732 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9722462/10739126/9781444755732__16194.1781388293.jpg?c=1 "Sane New World: Taming the Mind by Ruby Wax 9781444755732 [USED COPY]")
Sane New World: Taming the Mind by Ruby Wax 9781444755732 [USED COPY]
RRP: £18.99Booksplease Price: £2.53Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity.With her own periods of depression and now a Masters from Oxford in Mindfulness-based... -
A Beginner's Guide to Losing Your Mind: My road to staying sane, and how to navigate yours Emily Reynolds 9781473635630
RRP: £9.99Booksplease Price: £7.73'A really clear, funny, useful guide to mental health.' Keith Stuart, author of A Boy Made of Blocks'Warm, welcoming and wise.' Red magazine'This is a funny, brutal, kind, sobering, remarkably brave... -
And Now For The Good News...: The much-needed tonic for our frazzled world by Ruby Wax
RRP: £9.99Booksplease Price: £8.59'This book couldn't be more needed right now!' Nigella Lawson'Ruby has a uniquely vibrant and clever way of thinking' Elizabeth Day 'The antidote to all Covid angst' Kathy... -
I’m Not as Well as I Thought I Was: The Sunday Times Bestseller by Ruby Wax 9780241554913
RRP: £10.99Booksplease Price: £9.23'One of the most powerful books of the year' Daily Mail'Nobody can make the serious funny and the funny serious quite like Ruby.' - Alastair CampbellDear Reader,Checking into a mental clinic wasn't... -
The Colour Thief: A family's story of depression Andrew Fusek Peters 9780750280532
RRP: £7.99Booksplease Price: £6.78The Colour Thief is a simple, heart-warming tale which helps to open up the conversations around depression and to support young children whose families have been affected. We follow a young boy who... -
How to Quieten Your Mind: Tips, Quotes and Activities to Help You Find Calm by Anna Barnes
RRP: £9.99Booksplease Price: £7.69Inner peace is within your reachA busy mind is one of the hazards of modern-day life, and it can be a huge drain on your energy and well-being. But be assured: whether you find it difficult to keep... -
Women Who Think Too Much: How to break free of overthinking and reclaim your life by Susan Nolen-Hoeksema
RRP: £12.99Booksplease Price: £8.50'Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop' USA TodayIt's no surprise that our fast-paced, overly self-analytical... -
My Age of Anxiety by Scott Stossel
RRP: £10.99Booksplease Price: £8.15THE NEW YORK TIMES BESTSELLER and SHORTLISTED FOR THE WELLCOME BOOK PRIZE 2015 As recently as thirty-five years ago, anxiety did not exist as a diagnostic category. Today, it is the most common form... -
Before & Laughter by Jimmy Carr
RRP: £10.99Booksplease Price: £9.26*A memoir and self-help manual by one of the country's most treasured comedians - for anyone who feels stuck in a rut but doesn't have the tools or self-belief to shake things up*In his mid-twenties,... -
![And Now For The Good News...: The much-needed tonic for our frazzled world by Ruby Wax 9780241400661 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9664734/10681454/9780241400661__64737.1781287734.jpg?c=1 "And Now For The Good News...: The much-needed tonic for our frazzled world by Ruby Wax 9780241400661 [USED COPY]")
And Now For The Good News...: The much-needed tonic for our frazzled world by Ruby Wax 9780241400661 [USED COPY]
RRP: £9.99Booksplease Price: £5.47'This book couldn't be more needed right now!' Nigella Lawson'Ruby has a uniquely vibrant and clever way of thinking' Elizabeth Day 'The antidote to all Covid angst' Kathy... -
Mindfulness Plain & Simple by Oli Doyle
RRP: £9.99Booksplease Price: £7.40MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind.Inner peace and happiness are available now, and they're closer than you think. By taking... -
Happy Ever After: A Radical New Approach to Living Well by Paul Dolan
RRP: £12.99Booksplease Price: £8.77'Smart, engaging and funny. It will make you question everything you think you know about what you want' Caroline Criado Perez, author of Invisible WomenBe ambitious; find everlasting love; look... -
Happy Ever After: Escaping The Myth of The Perfect Life by Paul Dolan 9780241284445
RRP: £37.95Booksplease Price: £24.10'Smart, engaging and funny. It will make you question everything you think you know about what you want' Caroline Criado Perez, author of Invisible WomenPaul Dolan, the bestselling author of... -
Malignant Sadness by Lewis Wolpert
RRP: £12.99Booksplease Price: £9.23'An excellent book, the most objective short account I know of all the various approaches to depression.' Anthony Storr Several years ago, Lewis Wolpert had a severe episode of depression. Despite a... -
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Mindfulness Plain & Simple by Oli Doyle 9781409156765 [USED COPY]
RRP: £9.99Booksplease Price: £1.97MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind.Inner peace and happiness are available now, and they're closer than you think. By taking... -
The Heart is a Noisy Room: Your inner voices, why they matter - and how to win them over Dr Ronald Boyd-MacMillan 9781473677159
RRP: £9.99Booksplease Price: £7.40Your heart, my heart, everyone's heart, is a noisy room full of voices. These voices can come deep from childhood, or from our culture, or from habits embraced in adulthood. These voices run our... -
Anxious: The Modern Mind in the Age of Anxiety by Joseph E. LeDoux
RRP: £18.99Booksplease Price: £13.67Anxiety is the most prevalent psychiatric problem of our time. Decades of research have gone into probing its mysteries and developing treatments. But what if we've been thinking about fear and... -
Eat, Drink, Run.: How I Got Fit Without Going Too Mad by Bryony Gordon
RRP: £12.99Booksplease Price: £9.26The new hilarious and inspirational memoir from Sunday Times no. 1 bestselling author Bryony Gordon.'A courageous account that will inspire us all - bloody brilliant' Fearne Cotton'An honest and damn... -
![Eat, Drink, Run.: How I Got Fit Without Going Too Mad by Bryony Gordon 9781472234049 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9870508/10887020/9781472234049__30641.1783500634.jpg?c=1 "Eat, Drink, Run.: How I Got Fit Without Going Too Mad by Bryony Gordon 9781472234049 [USED COPY]")
Eat, Drink, Run.: How I Got Fit Without Going Too Mad by Bryony Gordon 9781472234049 [USED COPY]
RRP: £12.99Booksplease Price: £2.19The new hilarious and inspirational memoir from Sunday Times bestselling author of Mad Girl and Mad Woman, Bryony Gordon.'A courageous account that will inspire us all - bloody brilliant' Fearne... -
![Eat, Drink, Run.: How I Got Fit Without Going Too Mad by Bryony Gordon 9781472234025 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9852592/10869110/9781472234025__53139.1783077561.jpg?c=1 "Eat, Drink, Run.: How I Got Fit Without Going Too Mad by Bryony Gordon 9781472234025 [USED COPY]")
Eat, Drink, Run.: How I Got Fit Without Going Too Mad by Bryony Gordon 9781472234025 [USED COPY]
RRP: £16.99Booksplease Price: £2.94The new hilarious and inspirational memoir from Sunday Times no. 1 bestselling author Bryony Gordon.'A courageous account that will inspire us all - bloody brilliant' Fearne Cotton'An honest and damn... -
Into the Magic Shop: A neurosurgeon's true story of the life-changing magic of mindfulness and compassion that inspired the hit K-pop band BTS by Dr James Doty 9781444786194
RRP: £12.99Booksplease Price: £8.49The award-winning New York Times bestseller that inspired BTS's K-pop song 'Magic Shop'.The day that 12-year-old James Doty walked in to his local magic shop is the day that changed his life. The day... -
21 Day Mindfulness Challenge: Learn to live in the moment Gill Hasson 9781399803021
RRP: £10.99Booksplease Price: £8.0221 Day Mindfulness Challenge combines the empowering, mind altering approach of mindful thinking with a clear, three week programme of meditations, reflective exercises and practical approaches.With... -
21 Day Mindfulness Challenge: Learn to live in the moment Gill Hasson 9781399803014
RRP: £14.99Booksplease Price: £14.3721 Day Mindfulness Challenge combines the empowering, mind altering approach of mindful thinking with a clear, three week programme of meditations, reflective exercises and practical approaches.With... -
Boys Don't Cry: Why I hid my depression and why men need to talk about their mental health by Tim Grayburn
RRP: £9.99Booksplease Price: £9.26Meet Tim.For nearly a decade Tim kept his depression secret. It made him feel so weak and shameful he thought it would destroy his whole life if anyone found out. But an unexpected discovery by a... -
A Cure for Darkness: The story of depression and how we treat it Alex Riley 9781785039027
RRP: £10.99Booksplease Price: £7.74'Boldly ambitious, deeply affecting, and magisterial in scope' Steve Silberman, author of Neurotribes'Expansive and thoughtful, it illuminates the complexity and elusiveness of his subject' New... -
A Cure for Darkness: The story of depression and how we treat it by Alex Riley 9781785039010
RRP: £18.99Booksplease Price: £13.37'Boldly ambitious, deeply affecting, and magisterial in scope' Steve Silberman, author of Neurotribes'Expansive and thoughtful, it illuminates the complexity and elusiveness of his subject' New... -
Think Yourself Happy: The Simple 6-Step Programme to Change Your Life from Within by Rick Norris 9781851687770
RRP: £20.00Booksplease Price: £16.22Stress, anxiety, and depression are more common than ever before. When the 21st-century dream is to have it all - high-powered jobs, happy families, exotic holidays, a beautiful body, and the ideal...