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The Hunger Fix by Pamela Peeke 9781623361587
RRP: €22.60Booksplease Price: €17.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623361587Author Pamela PeekeFormat PaperbackPage Count 368Imprint < -
Bicycling Complete Book of Road Cycling Skills by Jason Sumner 9781623364953
RRP: €19.03Booksplease Price: €16.27Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623364953Author Jason SumnerFormat PaperbackPage Count 224Imprint < -
Unseen City by Nathanael Johnson 9781623363857
RRP: €29.74Booksplease Price: €21.50Apologies but we at Booksplease don't have a full description for this book.AwardsShort-listed for Books for a Better Life Book Award 2017.Book InformationISBN 9781623363857Author Nathanael Johnson -
The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness Brooke Siler 9781623360924
RRP: €27.37Booksplease Price: €20.15Trained by Joseph Pilate's protege, Romana Kryzanowska, Brooke Siler is an unparalleled expert and one of the most sought after teachers for her signature body re-shaping techniques. Combining the... -
Running & Being by George Sheehan
RRP: €15.46Booksplease Price: €11.23Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that... -
Ikaria: Lessons on Food, Life, and Longevity from the Greek Island Where People Forget to Die: A Mediterranean Diet Cookbook Diane Kochilas 9781623362959
RRP: €35.70Booksplease Price: €26.00Here, Kochilas will marry lore to lesson and recipe to interview: we'll meet a 101-year-old weaver - the best on the island - and taste the combinations of herbs that he cooks with and that he... -
The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness by Mickey Trescott
RRP: €27.37Booksplease Price: €20.05The way autoimmune disease is viewed and treated is undergoing a major change millions of people suffer from these conditions. For many patients, the key to true wellness is in holistic treatment,... -
The Champion's Mind: How Great Athletes Think, Train, and Thrive by Jim Afremow 9781623365622
RRP: €16.65Booksplease Price: €15.41The athlete's go-to guide for creating mental strength and achieving peak performance. Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in... -
Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success by Brad Stulberg
RRP: €27.37Booksplease Price: €19.19Peak Performance combines the inspiring stories of top performers across a range of capabilities from athletic to intellectual to artistic with the latest scientific insights into the cognitive and... -
Boost Your Brain Power in 60 Seconds: The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain by Michelle Schoffro Cook
RRP: €17.84Booksplease Price: €9.39A new disease is emerging as the leading killer of North Americans: Scientists are predicting that within 8 years, brain disease will kill or disable more people than cancer and heart disease... -
After Cancer Care by Gerald Lemole
RRP: €17.84Booksplease Price: €15.60After the intense experience and range of emotion that comes with surgery, radiation, or chemotherapy (or all three), cancer patients often find themselves with little or no guidance when it comes to... -
The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy by Lewis Howes 9781623365967
RRP: €26.78Booksplease Price: €19.46The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives... -
Optimum Healing: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Tired, and Fat Before it Turns Into Disease by Tom O'Bryan
RRP: €29.75Booksplease Price: €21.04Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years for symptoms and a clear... -
The Champion's Comeback: How Great Athletes Recover, Reflect, and Re-Ignite Jim Afremow, PhD 9781623366797
RRP: €27.37Booksplease Price: €19.19Leading sports psychologist Jim Afremow, author of the successful debut, The Champion's Mind, knows what makes good athletes great. Especially When they come back to win after facing devastating... -
Finding Yourself in the Kitchen: Kitchen Meditations and Inspired Recipes from a Mindful Cook by Dana Velden
RRP: €26.78Booksplease Price: €19.04Nothing is more ordinary than the kitchen, and yet it is the perfect place to explore who we are and what we are capable of. In Finding Yourself in the Kitchen, Dana Velden asks readers to seek... -
The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You! by Adam Campbell
RRP: €29.75Booksplease Price: €21.63The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. The successful backlist title has netted over 249,126 copies and sold 18,698 e-books. As the... -
The Estrogen Window by Mache Seibel
RRP: €26.18Booksplease Price: €19.93When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life. Yet, for more than a decade, women have been told about many worrisome side... -
Yeah Baby!: The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever by Jillian Michaels 9781623368036
RRP: €19.03Booksplease Price: €16.52Celebrity fitness coach Jillian Michaels is known for her no nonsense coaching style and getting results no matter what. But Jillian is much more than just a toned and tough trainer; she's also a... -
Lose the Clutter, Lose the Weight by Peter Walsh 9781623366674
RRP: €27.37Booksplease Price: €21.13A recent study showed that people with cluttered homes were 77 percent more likely to be overweight or obese. Why? Organisational pro Peter Walsh thinks it's because you can't make your healthiest... -
The 8-Hour Diet by David Zinczenko
RRP: €19.03Booksplease Price: €14.27In The 8-Hour Diet, a New York Times bestseller in hardcover, authors David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to eat anything they want, as much as they... -
The Cyclist's Bucket List: A Celebration of 75 Quintessential Cycling Experiences Ian Dille 9781623364465
RRP: €24.99Booksplease Price: €21.36The smell of lavender at a roadside picnic, waiting for the Tour de France to race past. The Pacific Ocean view from the 10,000-foot summit of Hawaii's Haleakala volcanic crater (after 5 hours of... -
The China Study Solution: The Simple Way to Lose Weight and Reverse Illness, Using a Whole-Food, Plant-Based Diet Thomas Campbell 9781623367572
RRP: €20.22Booksplease Price: €15.67In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed the ground breaking research results showing that a whole food, plant based diet has the... -
Meb for Mortals: How to Run, Think, and Eat like a Champion Marathoner by Meb Keflezighi
RRP: €20.22Booksplease Price: €15.74With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know how someone two weeks... -
Bulletproof: The Cookbook: Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good Dave Asprey 9781623366032
RRP: €29.75Booksplease Price: €20.90In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his body and... -
Runner's World Run to Lose: A Complete Guide to Weight Loss for Runners Jennifer Van Allen 9781623365998
RRP: €17.84Booksplease Price: €14.79Drop unwanted pounds and keep them off for good with Runner's World Run to Lose, your comprehensive guide to weight loss from the experts at Runner's World. Running is proven to be one of the most... -
Graze: Inspiration for Small Plates and Meandering Meals by Suzanne Lenzer
Booksplease Price: €28.46Being a grazer means tasting lots of things but not committing to a single one. IPs the opposite of meal monogamy, the antithesis of boredom at the table. When you graze, you skip from dish to dish,... -
Lose Weight Here by Jade Teta
RRP: €19.03Booksplease Price: €14.27Despite best efforts to exhaustively exercise and religiously diet, many are disappointed when their large pear shapes merely become smaller pear shapes. What's more, the best results never last:... -
Running Injury-Free: How to Prevent, Treat, and Recover From Runner's Knee, Shin Splints, Sore Feet and Every Other Ache and Pain(2nd Editio by Joseph Ellis
RRP: €20.22Booksplease Price: €15.77Running Injury-Free uses anecdotal examples from Ellis' own patients and experiences in order to discuss injury-prevention, treatment, and recovery. He implements a clinical approach toward treating... -
![The Man's Guide to Women: Scientifically Proven Secrets from the "Love Lab" About What Women Really Want by John Gottman](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/609651/8721330/9781623361846__27714.1743368810.jpg?c=1 "The Man's Guide to Women: Scientifically Proven Secrets from the "Love Lab" About What Women Really Want by John Gottman")
The Man's Guide to Women: Scientifically Proven Secrets from the "Love Lab" About What Women Really Want by John Gottman
RRP: €23.79Booksplease Price: €17.36A great "philosopher" once said "trying to understand women is like trying to smell the color 9." But the fact is, men can understand women to their great benefit. All they need is the right teacher... -
Simple Green Smoothies by Jen Hansard
RRP: €24.99Booksplease Price: €19.85The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day... -
Mrs. Peanuckle's Vegetable Alphabet Mrs. Peanuckle 9781623368708
RRP: €9.51Booksplease Price: €7.21Mrs. Peanuckle's Vegetable Alphabet introduces babies and toddlers to a colorful variety of vegetables, from asparagus to zucchini. Perfect to read aloud, this vegetable buffet will delight children... -
The All-Day Fat-Burning Diet: The 5-Day Food-Cycling Formula That Resets Your Metabolism To Lose Up to 5 Pounds a Week by Yuri Elkaim
RRP: €27.37Booksplease Price: €21.35Dieters are often told that eating less and exercising more are the keys to losing weight; but even with multiple plans and temporary successes, they fail to find lasting results with this old method... -
The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You! by Adam Campbell
RRP: €27.37Booksplease Price: €21.63The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. The successful backlist title has netted over 204,954 copies and sold 11,883 e-books. As... -
The Bicycling Big Book Of Cycling For Beginners by Tori Bortman
RRP: €23.80Booksplease Price: €17.34Bicycling is undergoing a renaissance as millions of people are taking to the streets in this nostalgic, beloved pastime. From purchasing one's first bike to learning all its different components,... -
Dr. Jordan Metzl's Running Strong by Jordan Metzl
RRP: €23.80Booksplease Price: €19.58Every runner at every level wants to run faster, stronger, and pain-free. Injury prevention is essential to the athlete focused on achieving his or her highest level of performance. Remaining... -
Run Fast: How to Beat Your Best Time Every Time by Hal Higdon
RRP: €19.03Booksplease Price: €15.39Building off of the success of the two previous editions of Run Fast, this revised third edition features new information and expertise from one of the most well-known authorities in running. Hal... -
A Cozy Coloring Cookbook: 40 Simple Recipes to Cook, Eat & Color by Adrianna Adarme 9781623368326
RRP: €17.84Booksplease Price: €12.25Color your way to calm and purpose while cooking delicious food-all with one book!Drawing inspiration from her beautiful blog A Cozy Kitchen, cookbook author and food blogger Adrianna Adarme has... -
Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere by Kira Willey 9781623368838
RRP: €15.46Booksplease Price: €12.84Breathe Like a Bear is a beautifully illustrated collection of movements and breathing exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, they... -
Ultimate Immunity by Elson M. Haas
RRP: €19.03Booksplease Price: €14.67If you think your immune system is a simple thing that only helps you fight off colds and flus, think again. It is in fact a highly complex, protective, and intelligent system that can bolster health... -
Bicycling 1,100 Best All-Time Tips: Top Riders Share Their Secrets for Maximizing Performance, Safety, and Fun by Jason Sumner 9781623360122
Booksplease Price: €14.07Readers will jump-start their cycling savvy with Jason Sumner's compilation of proven tips from the editors of Bicycling magazine. The book was first published as Bicycling Magazine's 900 All-Time...