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Unseen City by Nathanael Johnson 9781623363857
RRP: £24.99Booksplease Price: £17.57Apologies but we at Booksplease don't have a full description for this book.AwardsShort-listed for Books for a Better Life Book Award 2017.Book InformationISBN 9781623363857Author Nathanael... -
The Hunger Fix by Pamela Peeke 9781623361587
RRP: £18.99Booksplease Price: £14.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623361587Author Pamela PeekeFormat PaperbackPage Count 368Imprint Rodale Press Inc.Publisher... -
The New Puberty by Louise Greenspan 9781623365981
RRP: £13.99Booksplease Price: £11.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623365981Author Louise GreenspanFormat PaperbackPage Count 272Imprint Rodale Press Inc.Publisher... -
The New Puberty by Louise Greenspan
RRP: £23.00Booksplease Price: £17.16The coming-of-age experience has changed dramatically, with girls maturing sooner than ever. But what happens when a girl has the body of a 13-year-old and the brain of an 8-year-old? Contrary to... -
Finding Yourself in the Kitchen: Kitchen Meditations and Inspired Recipes from a Mindful Cook by Dana Velden
RRP: £22.50Booksplease Price: £15.86Nothing is more ordinary than the kitchen, and yet it is the perfect place to explore who we are and what we are capable of. In Finding Yourself in the Kitchen, Dana Velden asks readers to seek... -
The Champion's Mind: How Great Athletes Think, Train, and Thrive by Jim Afremow 9781623365622
RRP: £13.99Booksplease Price: £9.88The athlete's go-to guide for creating mental strength and achieving peak performance. Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in... -
The New Healing Herbs: The Essential Guide to More Than 130 of Nature's Most Potent Herbal Remedies by Michael Castleman
RRP: £21.00Booksplease Price: £18.68Before conventional medicine became the norm, people used the herbs from nature's medicine cabinet to cure nearly every health concern under the sun. When compared to prescription drugs, herbal... -
Bicycling 1,100 Best All-Time Tips: Top Riders Share Their Secrets for Maximizing Performance, Safety, and Fun by Jason Sumner 9781623360122
Booksplease Price: £13.08Readers will jump-start their cycling savvy with Jason Sumner's compilation of proven tips from the editors of Bicycling magazine. The book was first published as Bicycling Magazine's 900 All-Time... -
Runner's World Your Best Stride: How to Optimize Your Natural Running Form to Run Easier, Farther, and Faster - With Fewer Injuries by Jonathan Beverly
RRP: £14.99Booksplease Price: £11.97Most books on running form revolve around the premise that there is an ideal form all runners should try to achieve. These books explain how that form should look and how runners can work to emulate... -
After Cancer Care by Gerald Lemole
RRP: £14.99Booksplease Price: £12.82After the intense experience and range of emotion that comes with surgery, radiation, or chemotherapy (or all three), cancer patients often find themselves with little or no guidance when it comes to... -
Work Clean by Dan Chamas 9781623365929
RRP: £28.00Booksplease Price: £19.07Chefs across the globe have honed an incredible system for working with efficiency called "mise-en-place." In this book, Dan Charnas reveals how to use those principles in any kind of work, outside... -
The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness by Mickey Trescott
RRP: £23.00Booksplease Price: £16.85The way autoimmune disease is viewed and treated is undergoing a major change millions of people suffer from these conditions. For many patients, the key to true wellness is in holistic treatment,... -
Running & Being by George Sheehan
RRP: £12.99Booksplease Price: £9.26Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that... -
The Nature of Nature: The Discovery of SuperWaves and How It Changes Everything by Irving Dardik
RRP: £22.50Booksplease Price: £17.30What is everything made of? How do things change and how do they work? What is life? In The Nature of Nature, visionary scientist Irv Dardik tackles these questions by introducing his discovery of... -
The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy by Lewis Howes 9781623365967
RRP: £22.50Booksplease Price: £16.18The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives... -
Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success by Brad Stulberg
RRP: £23.00Booksplease Price: £14.69Peak Performance combines the inspiring stories of top performers across a range of capabilities from athletic to intellectual to artistic with the latest scientific insights into the cognitive and... -
The Champion's Comeback: How Great Athletes Recover, Reflect, and Re-Ignite Jim Afremow, PhD 9781623366797
RRP: £23.00Booksplease Price: £16.05Leading sports psychologist Jim Afremow, author of the successful debut, The Champion's Mind, knows what makes good athletes great. Especially When they come back to win after facing devastating... -
Fuel Your Ride by Molly Hurford
RRP: £17.99Booksplease Price: £17.34Chapters are broken down by meal, but also include sections on hydration, supplements, gut health, and weight loss-everything a cyclist needs to know to reach peak performance. The text includes... -
Wanderlust: A Modern Yogi's Guide to Discovering Your Best Self by Jeff Krasno
RRP: £23.00Booksplease Price: £21.17Like the wildly popular festivals that have taken the yoga world by storm. Wanderlust is a road map for the millions of people engaged in cultivating their best selves. For the 20 million people who... -
The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness Brooke Siler 9781623360924
RRP: £23.00Booksplease Price: £16.93Trained by Joseph Pilate's protege, Romana Kryzanowska, Brooke Siler is an unparalleled expert and one of the most sought after teachers for her signature body re-shaping techniques. Combining the... -
Lose the Clutter, Lose the Weight by Peter Walsh 9781623366674
RRP: £23.00Booksplease Price: £17.76A recent study showed that people with cluttered homes were 77 percent more likely to be overweight or obese. Why? Organisational pro Peter Walsh thinks it's because you can't make your healthiest... -
The Bicycling Big Book Of Cycling For Beginners by Tori Bortman
RRP: £17.35Booksplease Price: £14.57Bicycling is undergoing a renaissance as millions of people are taking to the streets in this nostalgic, beloved pastime. From purchasing one's first bike to learning all its different components,... -
Dr. Jordan Metzl's Running Strong by Jordan Metzl
RRP: £20.00Booksplease Price: £16.25Every runner at every level wants to run faster, stronger, and pain-free. Injury prevention is essential to the athlete focused on achieving his or her highest level of performance. Remaining... -
Run Fast: How to Beat Your Best Time Every Time by Hal Higdon
RRP: £15.99Booksplease Price: £12.79Building off of the success of the two previous editions of Run Fast, this revised third edition features new information and expertise from one of the most well-known authorities in running. Hal... -
Running Injury-Free: How to Prevent, Treat, and Recover From Runner's Knee, Shin Splints, Sore Feet and Every Other Ache and Pain(2nd Editio by Joseph Ellis
RRP: £16.99Booksplease Price: £13.09Running Injury-Free uses anecdotal examples from Ellis' own patients and experiences in order to discuss injury-prevention, treatment, and recovery. He implements a clinical approach toward treating... -
![The Man's Guide to Women: Scientifically Proven Secrets from the "Love Lab" About What Women Really Want by John Gottman](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/609651/8721330/9781623361846__27714.1743368810.jpg?c=1 "The Man's Guide to Women: Scientifically Proven Secrets from the "Love Lab" About What Women Really Want by John Gottman")
The Man's Guide to Women: Scientifically Proven Secrets from the "Love Lab" About What Women Really Want by John Gottman
RRP: £19.99Booksplease Price: £14.33A great "philosopher" once said "trying to understand women is like trying to smell the color 9." But the fact is, men can understand women to their great benefit. All they need is the right teacher... -
Simple Green Smoothies by Jen Hansard
RRP: £22.00Booksplease Price: £15.80The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day... -
Mrs. Peanuckle's Vegetable Alphabet Mrs. Peanuckle 9781623368708
RRP: £7.99Booksplease Price: £6.06Mrs. Peanuckle's Vegetable Alphabet introduces babies and toddlers to a colorful variety of vegetables, from asparagus to zucchini. Perfect to read aloud, this vegetable buffet will delight children... -
Yeah Baby!: The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever by Jillian Michaels 9781623368036
RRP: £15.99Booksplease Price: £13.73Celebrity fitness coach Jillian Michaels is known for her no nonsense coaching style and getting results no matter what. But Jillian is much more than just a toned and tough trainer; she's also a... -
The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You! by Adam Campbell
RRP: £23.00Booksplease Price: £16.85The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. The successful backlist title has netted over 204,954 copies and sold 11,883 e-books. As... -
The Cyclist's Bucket List: A Celebration of 75 Quintessential Cycling Experiences Ian Dille 9781623364465
RRP: £21.00Booksplease Price: £17.79The smell of lavender at a roadside picnic, waiting for the Tour de France to race past. The Pacific Ocean view from the 10,000-foot summit of Hawaii's Haleakala volcanic crater (after 5 hours of... -
Lose Weight Here by Jade Teta
RRP: £15.99Booksplease Price: £11.75Despite best efforts to exhaustively exercise and religiously diet, many are disappointed when their large pear shapes merely become smaller pear shapes. What's more, the best results never last:... -
The China Study Solution: The Simple Way to Lose Weight and Reverse Illness, Using a Whole-Food, Plant-Based Diet Thomas Campbell 9781623367572
RRP: £16.99Booksplease Price: £10.99In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed the ground breaking research results showing that a whole food, plant based diet has the... -
The All-Day Fat-Burning Diet: The 5-Day Food-Cycling Formula That Resets Your Metabolism To Lose Up to 5 Pounds a Week by Yuri Elkaim
RRP: £23.00Booksplease Price: £17.74Dieters are often told that eating less and exercising more are the keys to losing weight; but even with multiple plans and temporary successes, they fail to find lasting results with this old method... -
Ikaria: Lessons on Food, Life, and Longevity from the Greek Island Where People Forget to Die: A Mediterranean Diet Cookbook Diane Kochilas 9781623362959
RRP: £30.00Booksplease Price: £23.48Here, Kochilas will marry lore to lesson and recipe to interview: we'll meet a 101-year-old weaver - the best on the island - and taste the combinations of herbs that he cooks with and that he... -
Optimum Healing: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Tired, and Fat Before it Turns Into Disease by Tom O'Bryan
RRP: £25.00Booksplease Price: £17.05Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years for symptoms and a clear... -
The Supplement Handbook by Mark A. Moyad
RRP: £20.50Booksplease Price: £16.89Nearly half of Americans use supplements and many more are curious about them, but there's a lot of misinformation out there. Mark Moyad is the only physician in the United States who has an endowed... -
Boost Your Brain Power in 60 Seconds: The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain by Michelle Schoffro Cook
RRP: £14.99Booksplease Price: £11.85A new disease is emerging as the leading killer of North Americans: Scientists are predicting that within 8 years, brain disease will kill or disable more people than cancer and heart disease... -
Runner's World The Runner's Brain: How to Think Smarter to Run Better Jeff Brown 9781623363475
RRP: £13.99Booksplease Price: £10.46Runner's World's The Runner's Brain will show readers how to unlock and capture the miraculous potential of the body's most mysterious and intriguing organ and rewire their minds for a lifetime of... -
Ultimate Immunity by Elson M. Haas
RRP: £15.99Booksplease Price: £12.21If you think your immune system is a simple thing that only helps you fight off colds and flus, think again. It is in fact a highly complex, protective, and intelligent system that can bolster health...