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Drop Two Sizes: A Proven Plan to Ditch the Scale, Get the Body You Want & Wear the Clothes You Love! by Rachel Cosgrove 9781609614638
RRP: £20.00Booksplease Price: £15.55Readers start by creating a personalized action plan that includes a commitment to the program and to themselves. Cosgrove walks them through invaluable goal-setting skills, helpful strategies, and... -
The Lean Belly Prescription: The Fast and Foolproof Diet and Weight-Loss Plan from America's Top Urgent-Care Doctor by Travis Stork 9781609613778
RRP: £17.50Booksplease Price: £13.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781609613778Author Travis StorkFormat PaperbackPage Count 288Imprint Rodale IncorporatedPublisher... -
Walk Your Butt Off!: Go from Sedentary to Slim in 12 Weeks with This Breakthrough Walking Plan by Sarah Lorge Butler 9781609618834
RRP: £17.99Booksplease Price: £13.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781609618834Author Sarah Lorge ButlerFormat PaperbackPage Count 320Imprint Rodale... -
Get Fast!: A Complete Guide to Gaining Speed Wherever You Ride by Selene Yeager 9781609618315
RRP: £18.99Booksplease Price: £14.27Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781609618315Author Selene YeagerFormat PaperbackPage Count 288Imprint Rodale IncorporatedPublisher... -
The Happiness Diet by TYLER G. GRAHAM 9781609618971
Booksplease Price: £17.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781609618971Author Tyler G. GrahamFormat PaperbackPage Count 304Imprint Rodale IncorporatedPublisher... -
The Long Run: A New York City Firefighter's Triumphant Comeback from Crash Victim to Elite Athlete by Matt Long 9781609611798
RRP: £14.99Booksplease Price: £11.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781609611798Author Matt LongFormat PaperbackPage Count 320Imprint Rodale IncorporatedPublisher Rodale... -
The Women's Health Diet: 27 Days to Sculpted Abs, Hotter Curves & a Sexier, Healthier You! by Stephen Perrine 9781609619923
RRP: £17.50Booksplease Price: £13.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781609619923Author Stephen PerrineFormat PaperbackPage Count 336Imprint Rodale IncorporatedPublisher... -
Edible Spots and Pots: Small-Space Gardens for Growing Vegetables and Herbs in Containers, Raised Beds, and More by Stacey Hirvela 9781609619596
RRP: £22.50Booksplease Price: £15.68Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781609619596Author Stacey HirvelaFormat PaperbackPage Count 320Imprint Rodale IncorporatedPublisher... -
Hunt, Gather, Cook: Finding the Forgotten Feast by Hank Shaw 9781609618902
RRP: £13.99Booksplease Price: £13.05If there is a frontier beyond organic, local, and seasonal, beyond farmers' markets and sustainably raised meat, it surely includes hunting, fishing, and foraging your own food. A lifelong angler and... -
Sustainable Excellence: The Future of Business in a Fast-Changing World by Aron Cramer 9781609611804
RRP: £17.50Booksplease Price: £13.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781609611804Author Aron CramerFormat PaperbackPage Count 288Imprint Rodale IncorporatedPublisher... -
The Men's Health Diet: 27 Days to Sculpted Abs, Maximum Muscle & Superhuman Sex! by Stephen Perrine 9781609619916
RRP: £15.99Booksplease Price: £13.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781609619916Author Stephen PerrineFormat PaperbackPage Count 336Imprint Rodale IncorporatedPublisher... -
Organic Manifesto: How Organic Food Can Heal Our Planet, Feed the World, and Keep Us Safe by Maria Rodale 9781609611361
RRP: £14.99Booksplease Price: £13.65Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of Nautilus Gold Award 2011.Book InformationISBN 9781609611361Author Maria RodaleFormat PaperbackPage Count... -
Money Rules by Jean Chatzky 9781609618605
RRP: £11.99Booksplease Price: £8.76A powerfully simple, must-have manifesto on money with more than 90 wealth-building rules from the Today show's finance guru.In a time of great financial uncertainty, this is the book everyone must... -
Seedtime: On the History, Husbandry, Politics and Promise of Seeds by Scott Chaskey 9781609615031
RRP: £19.99Booksplease Price: £15.39Scott Chaskey-working farmer, poet, and spiritual father of the community farming movement-considers "the web of biodiversity and resilience at the heart of our cultural inheritance" by masterfully... -
The New Evolution Diet by Arthur De Vany
RRP: £13.99Booksplease Price: £11.36Believe it or not, our DNA is almost exactly the same as that of our ancestors. While scientific advances in agriculture, medicine, and technology have protected man, to some degree, from dangers... -
The Hoarder In You by ROBIN ZASIO
RRP: £12.99Booksplease Price: £9.99From the hit A&E show Hoarders, psychologist Dr. Robin Zasio shows readers how to take control of their stuff and de-clutter their lives.Recently, the once little-known condition of hoarding has... -
Onward by Howard Schultz
RRP: £13.99Booksplease Price: £12.45In this #1 New York Times bestseller, the CEO of Starbucks recounts the story and leadership lessons behind the global coffee company's comeback and continued success.In 2008, Howard Schultz decided... -
Guy Gourmet by Adina Steiman
RRP: £22.00Booksplease Price: £19.18Man cannot live by bread alone. Women, neither. They need toast...and steak, and tacos, wings and burgers, beef stew and pizza. They need to eat well but also to watch what they eat for the benefit... -
Runner's World Big Book Of Marathon And Half-Marathon Training by AMBY BURFOOT
RRP: £18.99Booksplease Price: £13.93"Runner's World Big Book of Marathons (and Half Marathons)" gives readers the core essentials of marathon training, nutrition, injury prevention, and more. The editors of "Runner's World" know... -
The Natural Menopause Solution: Expert Advice for Melting Stubborn Midlife Pounds, Reducing Hot Flashes, and Getting Relief from Menopause Symptoms by Editors Of Prevention Magazine 9781609618445
RRP: £16.99Booksplease Price: £14.54For far too long, doctors thought hormone replacement therapy was the answer to menopausal symptoms from hot flashes to sleepless nights to stubborn belly fat. But while it does help, HRT can be... -
Younger Brain, Sharper Mind by ERIC R. BRAVERMAN 9781609619886
RRP: £13.99Booksplease Price: £10.25No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and bestselling author has created a simple, science-based plan... -
Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence by Eric Goodman
RRP: £24.00Booksplease Price: £16.58A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something completely different for novices and... -
Runner's World Training Journal by Editors of Runner's World
RRP: £17.50Booksplease Price: £12.66This updated and revised version includes the latest tips, advice, and motivation from the pros to keep runners going all year long. With space for recording daily routes, mileage, times, and notes -... -
The Athlete's Book of Home Remedies by Jordan Metzl
RRP: £22.00Booksplease Price: £18.65From casual joggers to competitive triathletes, high school footballers to aging weekend warriors, tens of millions of people enjoy - and get injured enjoying - sports and fitness activities. (High... -
Women's Health Big Book of 15-minute Workouts: A Leaner, Sexier, Healthier You - in Half the Time! by Selene Yeager 9781609617370
RRP: £23.00Booksplease Price: £19.55Time is every woman's most precious commodity - and a lack of it is the number one reason, in survey after survey, that women give for why they don't exercise. But research now shows that as little... -
The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life by David Zinczenko 9781609613839
RRP: £14.99Booksplease Price: £11.93The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years. Regardless of... -
The New Abs Diet for Women by David Zinczenko
RRP: £16.99Booksplease Price: £13.40Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new... -
Getting Past Your Past by Francine Shapiro
RRP: £17.50Booksplease Price: £11.22Whether we've experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. "Getting Past Your Past" offers practical... -
Masterchef (Tm): The Ultimate Cookbook by MASTERCHEF CONTESTANTS JUDGES
RRP: £22.50Booksplease Price: £20.86The ulitmate guide to becoming a MasterChef in your own kitchen. You don't have to be a professional chef to make a gorgeous gourmet meal! MasterChef contestants' dishes, exquisitely turned out under... -
The Honest Life by Jessica Alba
RRP: £18.99Booksplease Price: £15.21As a new mum, Jessica Alba wanted to create the safest, healthiest environment for her family. But she was frustrated by the lack of trustworthy information on how to live healthier and cleaner -... -
Runner's World: Running on Air by Budd Coates
RRP: £15.99Booksplease Price: £12.52Rhythmic breathing increases lung volume; improves awareness and control; helps prevent injury and side stitches; improves running for those with asthma; allows runners to quickly set a pace for... -
The Men's Health Big Book Of 15-Minute Workouts by Selene Yeager
RRP: £23.00Booksplease Price: £20.95Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out. Now, new research shows that as little as 15 minutes of... -
The Hormone Diet by Natasha Turner 9781609611415
RRP: £22.00Booksplease Price: £18.28The Hormone Diet lays out a foolproof plan to balance your life, one hormone at a time. Along with advice for weight loss, Dr. Natasha Turner provides recommendations for anti-inflammatory detox,... -
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by Professor of Political Science Mark Williams
Booksplease Price: £13.63The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness,... -
Keep It Up: The Power of Precision Medicine to Conquer Low T and Revitalize Your Life! by Florence Comite 9781609611019
RRP: £23.00Booksplease Price: £17.98As a man ages, a slow decline takes root that, day to day, is imperceptible. Sometime around age 30, levels of the male hormone testosterone begin to drop each year. One morning he looks in the... -
Life Unlocked: 7 Revolutionary Lessons to Overcome Fear by Srinivasan S. Pillay 9781609611460
Booksplease Price: £16.98Winner of a Books for a Better Life AwardMany people who find themselves "stuck" in life are vaguely aware that fear is responsible for holding them back. Whether it's a fear of intimacy, mortality,... -
Flat Belly Diet! Gluten-Free Cookbook: 150 Delicious Fat-Blasting Recipes! by Editors Of Prevention Magazine
RRP: £22.50Booksplease Price: £17.77The Flat Belly Diet! Gluten-Free Cookbook shows readers how to follow the New York Times-bestselling plan with delicious foods that are easy to prepare and that are totally gluten-free. Readers can... -
The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance by Joe Friel
RRP: £16.99Booksplease Price: £13.10Paleo-style diets are all the rage as fitness enthusiasts, including the booming nation of CrossFitters, have adopted high-protein, low-processed-food diets to fuel their exercise. It all began with... -
Coach Yourself Thin: Five Steps to Retrain Your Mind, Reclaim Your Power, and Lose the Weight for Good by Greg Hottinger 9781609613310
RRP: £16.99Booksplease Price: £12.85Today dieters are more frustrated than ever before: Neither restrictive dieting nor simply aiming for a middle-of-the-road "diets don't work" lifestyle has curtailed the obesity epidemic. As... -
The Kind Diet by Alicia Silverstone
RRP: £22.00Booksplease Price: £18.84After spending more than 20 weeks on the "New York Times" bestseller list, Alicia Silverstone's inspiring guide to eating a plant-based diet has introduced hundreds of thousands of readers to a brand...