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Stay Calm, It's Just Your Brain: A 7-Week Journal for Rewiring Your Anxiety by Richard S Gallagher 9798886509885
RRP: £11.99Booksplease Price: £9.95Get ready to let go of anxietyWhen anxiety strikes, there are proven tools to help you keep calm and manage your feelings-but they only work if you're in the habit of using them. This journal shows...