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Boosting Self-Esteem For Dummies by Rhena Branch
RRP: $21.43Booksplease Price: $16.74Boosting Self-Esteem for Dummies Learn to: Leave behind negative modes of thinking Understand the psychology of self-esteem Use a variety of effective techniques to build self-esteem for a happier... -
The Cognitive Behaviour Therapy Primer by Rhena Branch
RRP: $18.75Booksplease Price: $17.81Cognitive behaviour therapy is arguably the most well-known, most widely used and most accessible form of talking therapy in the Western world. It has been adopted by the NHS as the mainstay of its... -
![Cognitive Behavioural Therapy For Dummies by Rhena Branch 9780470665411 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9708113/10724801/9780470665411__37668.1781366485.jpg?c=1 "Cognitive Behavioural Therapy For Dummies by Rhena Branch 9780470665411 [USED COPY]")
Cognitive Behavioural Therapy For Dummies by Rhena Branch 9780470665411 [USED COPY]
RRP: $21.43Booksplease Price: $5.33An updated edition of the bestselling guide on reprogramming one's negative thoughts and behaviour Once the province of mental health professionals, CBT (or Cognitive Behavioural Therapy) has gained... -
CBT Journal For Dummies Rob Willson (The Priory Clinic) 9781119975359
RRP: $20.09Booksplease Price: $15.89CBT Journal Work your way through life's problems with CBT Challenge negative thinking while keeping track of your thoughts and feelings using this handy journal. Whether you're working through...