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Mindful Compassion Prof Paul Gilbert 9781472119902
RRP: £14.99Booksplease Price: £10.50Based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate Mind, and Buddhist expert Choden. Professor Gilbert has spent the past twenty years developing a new... -
Psychotherapy and Counselling for Depression by Prof Paul Gilbert 9781412902779
Booksplease Price: £106.14Sorry no description is available for this book at this time. -
Compassion Focused Therapy: Distinctive Features by Prof Paul Gilbert
Booksplease Price: £20.99Research into the beneficial effect of developing compassion has advanced enormously in the last ten years, with the development of inner compassion being an important therapeutic focus and goal... -
Overcoming Depression 3rd Edition: A self-help guide using cognitive behavioural techniques Paul Gilbert 9781849010665
RRP: £14.99Booksplease Price: £10.50Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone... -
Mindfulness Based Living Course: A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion, including guided meditations Heather Choden 9781785358326
RRP: £10.99Booksplease Price: £8.02A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion. Mindfulness is an innate capacity of the mind that can be trained to alleviate stress and... -
Compassion Based Living Course Heather Regan-Addis 9781803416762
RRP: £15.99Booksplease Price: £11.75This book is a practice-based approach to compassion meditation training that equips readers with skills to bring compassion directly into their everyday lives. It sits within the secular mindfulness... -
The Social Brain: The Psychology of Successful Groups by Tracey Camilleri 9781847943620
RRP: £10.99Booksplease Price: £8.81'A remarkable and important book . . . a highly accessible, timely and invaluable guide to anybody working in groups.' Prof Paul Gilbert OBE___________________________________________________How... -
Resilient: 12 Tools for transforming everyday experiences into lasting happiness by Rick Hanson
RRP: £16.99Booksplease Price: £13.41Your key to lasting happiness, self-love and inner peace'A master of his craft' - Prof Mark Williams, bestselling author of Mindfulness: a practical guide to finding peace in a frantic worldRick... -
The Compassionate Mind by Paul Gilbert
RRP: £14.99Booksplease Price: £11.78Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up...