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Acceptance: Create Change and Move Forward by Padraig O'Morain
RRP: £14.99Booksplease Price: £10.50THE IRISH TIMES TOP 10 BESTSELLER In this wise and practical book, psychotherapist and mindfulness teacher Padraig O'Morain explains how practising acceptance can help us find happiness. It can be... -
Acceptance: Create Change and Move Forward by Padraig O'Morain 9781399707954
RRP: £10.99Booksplease Price: £9.26THE IRISH TIMES TOP 10 BESTSELLER In this wise and practical book, psychotherapist and mindfulness teacher Padraig O'Morain explains how practising acceptance can help us find happiness. It can be... -
Mindfulness for Worriers: Overcome Everyday Stress and Anxiety Padraig O'Morain 9781473619470
RRP: £9.99Booksplease Price: £9.26This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxiety-inducing episodes by learning to... -
Kindfulness: Be a true friend to yourself - with mindful self-compassion Padraig O'Morain 9781473678781
RRP: £9.99Booksplease Price: £9.26The Irish Times top 10 bestseller.Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there for you. This practical, uplifting guide combines the... -
Mindfulness for Worriers: Overcome Everyday Stress and Anxiety by Padraig O'Morain 9781473619470 [USED COPY]
RRP: £9.99Booksplease Price: £1.97This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxiety-inducing episodes by learning to... -
Daily Calm: 100 daily reminders to help you build the mindfulness habit Padraig O'Morain 9781529313000
RRP: £14.99Booksplease Price: £10.50Build a positive mindfulness habit with Daily Calm.The Daily Bell is a mindfulness reminder - a sort of 'thought of the day' - that mindfulness expert Padraig O'Morain sends out to his 15,000... -
Daily Calm: 100 daily reminders to help you build the mindfulness habit by Padraig O'Morain
RRP: £9.99Booksplease Price: £9.26Build a positive mindfulness habit with Daily Calm.The Daily Bell is a mindfulness reminder - a sort of 'thought of the day' - that mindfulness expert Padraig O'Morain sends out to his 15,000... -
Daily Calm: 100 daily reminders to help you build the mindfulness habit by Padraig O'Morain 9781529313000 [USED COPY]
RRP: £14.99Booksplease Price: £1.98Build a positive mindfulness habit with Daily Calm.The Daily Bell is a mindfulness reminder - a sort of 'thought of the day' - that mindfulness expert Padraig O'Morain sends out to his 15,000... -
Mind Body Baby: How to eat, think and exercise to give yourself the best chance at conceiving by Ann Bracken
RRP: £10.99Booksplease Price: £9.26Hospital visits, calendar watching, disheartening test results and scheduled sex can make trying for a baby a stressful experience, and the strain it puts on couples and individuals struggling with... -
What Every Man Should Know About Being a Dad by David Cohen
Booksplease Price: £15.34When a man becomes a father, it can be a very daunting time. He is suddenly thrust into a new and emotional world. He can feel unprepared (despite the preceding nine months of build-up), useless... -
The Little Book of Mindfulness: 10 minutes a day to less stress, more peace by Dr. Patrizia Collard
RRP: £8.99Booksplease Price: £6.56"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer "The greatest 'little book' ever! Take my advice, buy it now and you will wonder how you ever... -
The Little Book of Mindfulness: 10 minutes a day to less stress, more peace by Dr. Patrizia Collard 9781856753531 [USED COPY]
RRP: £8.99Booksplease Price: £1.98"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer "The greatest 'little book' ever! Take my advice, buy it now and you will wonder how you ever...