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The Natural Menopause Plan by Maryon Stewart
RRP: £12.99Booksplease Price: £7.50The effects of menopause can be utterly debilitating for women, ravaging their physical, mental and emotional health and often their careers and relationships too. But conventional therapies come... -
Packed by Becky Alexander
RRP: £12.99Booksplease Price: £4.10Weekday lunches are so often a disappointing affair - but they don't have to be! With over 90 ideas for packed lunches, salads, soups, snacks and more, every recipe in Packed has been specially... -
Fast Fuel: Food for Triathlon Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals Renee McGregor 9781848993037
RRP: £12.99Booksplease Price: £9.26THIS IS THE BOOK EVERY TRIATHLETE NEEDS TO FUEL THEIR TRAINING-FROM AMATEUR TO ELITE ATHLETE* Translates the hard science of sports nutrition into practical eating advice* Decodes the claims of... -
The Chakra Cookbook: Colourful vegan recipes to balance your body and energize your spirit Annika Panotzki 9781848994058
RRP: £20.00Booksplease Price: £14.75Our energy body is attached to our physical body through seven points, which we call chakras. Each chakra represents different energies, emotions and physical organs in our bodies. The root chakra,... -
I Love Soup by Beverly Le Blanc
RRP: £12.99Booksplease Price: £5.56Whether you want a light, low-fat broth, a creamy winter-warmer on a cold day, or a colourful soup bursting with the vibrant, sun-soaked flavours of the summer, this book will show you how to master... -
Fast Fuel: Food for Running Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals Renee McGregor 9781848993099
RRP: £12.99Booksplease Price: £9.26THIS IS THE BOOK EVERY RUNNER NEEDS TO FUEL THEIR TRAINING-FROM AMATEUR TO ELITE ATHLETE* Translates the hard science of sports nutrition into practical eating advice* Decodes the claims of... -
My Tel Aviv Table: A journey of flavours and aromas from a sun-soaked city by Limor Chen 9781848994171
RRP: £28.00Booksplease Price: £19.61"Limor Chen's beautiful book bursts with exciting combinations and enticing flavours" Claudia Roden Limor Chen's Delamina restaurants are known for serving up fragrant, exciting and vibrant dishes... -
Veggienomics by Nicola Graimes
RRP: £14.99Booksplease Price: £6.80Forget shopping at discount supermarkets, buying inferior products or cutting back on food. Nicola Graimes, the award-winning vegetarian author, has written a truly inventive and savvy book showing... -
Supercharged Green Juice & Smoothie Diet by Christine Bailey
RRP: £10.99Booksplease Price: £4.01Green juices and smoothies are the go-to drink of the moment. They are fantastically healthy, packed with vitamins, minerals and phytonutrients. And they're also much better for you in terms of sugar... -
Vegetarian Food for Healthy Kids: Over 100 Quick and Easy Nutrient-Packed Recipes Nicola Graimes 9781848993068
RRP: £12.99Booksplease Price: £9.56Over 100 recipes for exciting meals packed with fresh fruit and veggies Each recipe has a Hero Food feature, explaining why those ingredients are great for your childKids Cook spreads to encourage... -
Aussie Body Diet: A happier, healthier you in just 14 days Saimaa Miller 9781848997318
RRP: £14.99Booksplease Price: £10.80Australians are famous for their sun kissed, athletic physiques, and now Saimaa Miller, one of Australia's most respected health coaches, has written a guide to getting that same naturally healthy... -
The Really Quite Good British Cookbook by William Sitwell
RRP: £25.00Booksplease Price: £20.83What do you cook for the people you love? Asked this question, 100 of Britain's food heroes have shared their most beloved recipes to make this extraordinary cookbook. Nigella Lawson divulges how to... -
The Good Chicken Cookbook: Over 100 Delicious and Sustainable Recipes Marcus Bean 9781848994249
RRP: £20.00Booksplease Price: £13.99Chicken is a superb meat. Tender and full of flavour, it is fantastically versatile, as well as a cheaper and healthier alternative to pork, beef and lamb. However, because of its budget-friendly... -
Slow Dough: Real Bread: Bakers' secrets for making amazing long-rise loaves at home Chris Young 9781848997370
RRP: £25.00Booksplease Price: £16.95Baking bread is an ancient craft; kneading the dough to produce a loaf is a fulfilling experience. But in industrial production, and even in the modern kitchen, one important ingredient is often left... -
The Right Bite: Smart Food Choices for Eating On The Go Jackie Lynch 9781848997301
RRP: £6.99Booksplease Price: £5.54It s easy to follow a healthy diet when you re in control of your shopping list and the contents of your fridge. But as soon as you step outside the front door, it can get a lot more complicated... -
Wholesome Bowls: Food for mind, body and soul by Melissa Delport
RRP: £20.00Booksplease Price: £13.65ALL THE NUTRITION YOU NEED, IN ONE VIBRANT BOWL Wholesome Bowls are a deliciously simple concept: one dish recipes that use only fresh, whole foods to build a bowl of flavour, comfort... -
I Love My Wok: More Than 100 Fresh, Fast and Healthy Recipes Nicola Graimes 9781848993297
RRP: £12.99Booksplease Price: £9.56Whether you want to whip up a light meal in minutes or create a show-stopping feast, you'll find new inspiration with I Love My Wok. More than 100 delicious, nutritious recipes, from starters and... -
Natural Superfoods: 150 Nutrient-packed Recipes for Complete Health, Vitality and Healing Susannah Blake 9781848992283
RRP: £12.99Booksplease Price: £9.26This superfood meal planner is the easy, stress-free way to get all the vitamins, minerals and phytochemicals you need into your daily diet.Make healthy eating quick and simple for all the family... -
Orthorexia: When Healthy Eating Goes Bad by Renee McGregor
RRP: £12.99Booksplease Price: £7.78CAN HEALTHY EATING BECOME A DANGEROUS OBSESSION? ORTHOREXIA is an eating disorder that is hard to see. It's not about purging or cutting calories. But by excluding foods in pursuit of a "clean" or... -
The Paleo Primer: A Second Helping: Fitter, Happier, Healthier Keris Marsden 9781848993419
RRP: £14.99Booksplease Price: £10.80Are you happy with how you look and feel? Do you wake up every morning feeling positive and full of energy? Do you enjoy the food you eat? Does your nutrition fuel your training and lifestyle? ... -
Brain Boost Diet Plan: 4 weeks to optimise your mood, memory and brain health for life by Christine Bailey
RRP: £14.99Booksplease Price: £4.97What you fuel your body with is at the heart of improving your health and this is even more true with the keep your brain fit. Eating the right foods can profoundly affect your cognitive function now... -
Bold: Big Flavour Twists to Classic Dishes by Nisha Katona 9781848994232
RRP: £30.00Booksplease Price: £21.30Make your friends and family say WOW! without having to spend hours in the kitchen or a fortune at the supermarket. Bold is all about big flavours, surprising ingredient combinations and incredible... -
![The Eat, Fast, Slim Diet: The Life-Changing Fasting Diet for Amazing Weight Loss and Optimum Health by Amanda Hamilton 9781848992306 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9659163/10675883/9781848992306__30521.1781282724.jpg?c=1 "The Eat, Fast, Slim Diet: The Life-Changing Fasting Diet for Amazing Weight Loss and Optimum Health by Amanda Hamilton 9781848992306 [USED COPY]")
The Eat, Fast, Slim Diet: The Life-Changing Fasting Diet for Amazing Weight Loss and Optimum Health by Amanda Hamilton 9781848992306 [USED COPY]
RRP: £6.99Booksplease Price: £2.96It's the revolutionary approach to dieting that has been hitting the headlines! In this book TV nutritionist Amanda Hamilton reveals how you can shape up and improve your well-being with intermittent... -
Mediterranean Salads - Nourishing Cookbook with Wholesome Recipes by Alessia Sofia Ferrari 9798224191451
RRP: £31.49Booksplease Price: £29.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798224191451Author Alessia Sofia FerrariFormat PaperbackPage Count 100 -
Naturally Nourished Cookbook: Healthy, Delicious Meals Made with Everyday Ingredients by Sarah Britton 9780804185400
RRP: £29.99Booksplease Price: £18.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780804185400Author Sarah BrittonFormat HardbackPage Count 240Imprint -
Modern Mediterranean: Sun-drenched recipes from Mallorca and beyond by Marc Fosh
RRP: £20.00Booksplease Price: £10.10From sun-drenched shores to cool, lush valleys, the unique climate of the Mediterranean has long been associated with delicious, simply prepared food abundant with flavour. In recent years these... -
Egypt: Recipes and stories from an ancient land Rawah Badrawi 9781848994478
RRP: £30.00Booksplease Price: £21.05Egypt is one of the world's oldest civilizations with diverse landscapes, people and cultures. This gorgeous cookbook will take you on a unique journey to explore Egypt's magic via its rich culinary... -
The Thrifty Veggie: Economical, sustainable meals from store-cupboard ingredients Nicola Graimes 9781848993884
RRP: £14.99Booksplease Price: £10.80Looking for ways to cut the cost of your weekly food shop? This inventive and savvy cookbook shows you how to make simple, delicious, meat-free meals using everyday storecupboard ingredients that are... -
My Kids Can't Eat That!: How to Deal with Allergies & Intolerances in Children Christine Bailey 9781848993570
RRP: £14.99Booksplease Price: £10.50Having a child diagnosed with a food allergy, sensitivity or intolerance can be a daunting prospect. How did it happen? What can they eat? What will make the symptoms worse? And can anything make it... -
Eat Yourself Pregnant: Essential Recipes for Boosting Your Fertility Zita West 9781848992078
RRP: £16.99Booksplease Price: £8.15Interest in natural ways to improve fertility is soaring. For many people, it feels time to take control of their health to give themselves the best chance to get their body baby-ready and increase... -
Training Food by Renee McGregor
RRP: £12.99Booksplease Price: £8.94When you're in training, aiming to beat personal goals, what you eat can make all the difference to your performance. This is the book every amateur athlete needs to fuel their training; a practical,... -
The Big Book of Quick, Easy Family Recipes: 500 simple, healthy ideas you and your kids can enjoy Kirsten Hartvig 9781848993594
RRP: £16.99Booksplease Price: £12.56The Big Book of Quick, Easy Family Recipes is packed with easy, delicious meals that kids love to eat, and parents feel great about serving. Each recipe is either quick to prepare, or allows you to... -
Nature's Pharmacy: The Top 200 Natural Remedies Charlotte Haigh 9781848993952
RRP: £10.99Booksplease Price: £7.74In a world of non-stop stimulation at a break-neck pace, it's never been so difficult to truly nurture our body and minds. We are constantly longing for the easiest and most efficient food tips and... -
Five Weeks to Gut Health: Easy and delicious recipes to reset, restore and replenish your microbiome Christine Bailey 9781848994379
RRP: £14.99Booksplease Price: £10.50The gut is at the root of almost every health condition in our modern world, from acne and indigestion to fatigue and mood. To be healthy and happy, get your gut working! Christine Bailey... -
The Red Sea Cookbook: Over 100 family recipes and stories from Saudi Arabia Madeeha Qureshi 9781848994430
RRP: £32.00Booksplease Price: £22.60This cookbook is a fascinating and mouth-watering celebration of Saudi Arabia's astonishing culinary diversity and traditions. Madeeha Qureshi presents over 100 easy, generous and heartfelt recipes,... -
The Natural Apothecary: Lemons: Tips for Home, Health and Beauty Dr Penny Stanway 9781848993662
RRP: £8.99Booksplease Price: £6.50From face masks and hand creams to cleaning products and cold-and-flu remedies, the scent and flavour of lemon have long been used by manufacturers of home and beauty products to imbue their products... -
The Natural Apothecary: Apple Cider Vinegar: Tips for Home, Health and Beauty Dr Penny Stanway 9781848993679
RRP: £8.99Booksplease Price: £6.50Derived from the world's most popular fruit, apple cider vinegar has long been revered for its health giving benefits. Linked with weight loss, regulating blood sugar and gut health, as well as its... -
The World In My Kitchen: Global recipes for kids to discover and cook (from the co-devisers of CBeebies' My World Kitchen) by Sally Brown
RRP: £14.99Booksplease Price: £10.50Imagine a book that transports kids thousands of miles away with the fresh, healthy dishes of different lands. This book leads little people to explore countries and cuisines to try themselves. ... -
Healthy Speedy Suppers by Katriona Macgregor 9781848992993
RRP: £16.99Booksplease Price: £4.31Bursting with quick, simple and deliciously healthy recipes, "Healthy Speedy Suppers"will inspire anyone who feels too tired or busy to cook at the end of the day.Katriona MacGregor started her... -
How to Grow Your Family: From pregnancy to new parents - one meal at a time Adam Shaw 9781848993969
RRP: £20.00Booksplease Price: £9.28WINNER OF THE HEALTH & WELLBEING AWARD FOR BEST HEALTHY COOKBOOK 2022! A healthy, happy family is grown around the kitchen table. Social media's favourite foodie father Adam Shaw shares his...