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I Cant Get Over It 2nd Ed: A Handbook for Trauma Survivors by Aphrodite Matsakis
RRP: £30.00Booksplease Price: £21.60This work guides and supports readers through the healing process of recovering from post-traumatic stress disorder resulting from crime, accidents, rape, family violence, and sexual abuse. It seeks... -
The Stress Response: How Dialectical Behaviour Therapy Can Free You from Needless Anxiety, Worry, Anger, and Other Symptoms of Stress by Christy Matta
RRP: £14.99Booksplease Price: £10.50Stress affects everyone in different ways and can actually help some people become more productive and innovative. But extreme stress more often has a paralyzing effect, and can lead to negative... -
The Courage To Trust: A Guide To Building Deep And Lasting Relationships by Cynthia L. Wall
RRP: £16.99Booksplease Price: £12.56This book is a guide to achieving greater self confidence and deeper levels of intimacy and trust.Book InformationISBN 9781572243804Author Cynthia L. WallFormat PaperbackPage Count 160 -
Helping Your Child With Selective Mutism: Practical Steps to Overcome a Fear of Speaking by Angela E. McHolm
RRP: £18.99Booksplease Price: £13.80Often described as 'social phobia's cousin' and misdiagnosed as autism, selective mutism is a debilitating fear of speaking in some situations experienced by some children. The disorder usually... -
Boy Talk by Polce-Lynch M 9781572242715
Booksplease Price: £17.14In this text, Mary Polce-Lynch draws on the latest research, including her extensive studies, to help parents understand why so many open and expressive boys turn into uncommunicative adolescents... -
Daughter-in-law's Survival Guide by Bowditch E 9781572242814
Booksplease Price: £10.73Enlightening insights from dozens of women combine with expert guidance from a family therapist to offer no-nonsense advice for any woman who wants to improve her relationship with her mother-in-law... -
Overcoming Ocd - Therapist by Steketee 9781572241282
Booksplease Price: £25.56Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781572241282Author SteketeeFormat PaperbackPage Count 205Imprint -
Treating Adult Children of Emotionally Immature Parents: A Clinician's Guide Lindsay C Gibson 9781648483592
RRP: £40.00Booksplease Price: £27.90Help your clients heal the emotional wounds created by growing up with emotionally immature parents. If you treat clients who grew up with an emotionally immature, unavailable, or self-involved... -
The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth Katelyn Baxter-Musser 9781648482892
RRP: £20.00Booksplease Price: £14.25Victims of narcissistic abuse and gaslighting often experience overwhelming feelings of shame, guilt, humiliation, and a belief that they are fundamentally flawed as a person. Survivors of this abuse... -
The Acceptance and Commitment Therapy Skills Workbook: Cope with Emotional Pain, Connect with What Matters, and Transform Your Life Jennifer A. Gregg 9781648483738
RRP: £22.00Booksplease Price: £15.50Heal the emotional and psychological pain that stands between you and the meaningful life you deserve. Are you often confused by a whirlwind of painful emotions that feel unbearable? Do you exist in... -
Overcoming Situational & General Anger (client) by Deffenbacher J 9781572242050
Booksplease Price: £24.03Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781572242050Author Deffenbacher JFormat PaperbackPage Count 165Imprint -
Overcoming Generalised Anxiety: Client Manual by White 9781572241459
Booksplease Price: £27.32Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781572241459Author WhiteFormat PaperbackPage Count 144Imprint -
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy Georg H. Eifert 9781648484476
RRP: £22.00Booksplease Price: £15.80The award-winning and innovative workbook that has helped countless readers manage worry, fear, and panic-now available in a fully revised and updated third edition with new activities, exercises,... -
50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm by Catherine M Pittman 9781648485381
RRP: £26.95Booksplease Price: £19.13Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648485381Author Catherine M PittmanFormat HardbackPage Count 210Impri -
Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids by Hunter Clarke-Fields 9781648485244
RRP: £26.95Booksplease Price: £18.79Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648485244Author Hunter Clarke-FieldsFormat HardbackPage Count 186Imp -
The Traumatic Loss Workbook: Powerful Skills for Navigating the Grief Caused by a Sudden or Unexpected Death by Jennifer R Levin 9781648484926
RRP: £19.95Booksplease Price: £14.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648484926Author Jennifer R LevinFormat PaperbackPage Count 176Imprint
Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience by Claire Wilcox 9781648484681
RRP: £16.99Booksplease Price: £12.56Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648484681Author Claire WilcoxFormat PaperbackPage Count 168Imprint
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry by Catherine M. Pittman 9781648486388
RRP: £16.99Booksplease Price: £12.03Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648486388Author Catherine M. PittmanFormat PaperbackPage Count 240Im
The IFS Reparenting Workbook: Internal Family Systems Skills to Heal Childhood Trauma, Nurture Secure Attachments, and Embrace Radical Self-Acceptance by Kyle Wehrend 9781648485909
RRP: £22.00Booksplease Price: £15.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648485909Author Kyle WehrendFormat PaperbackPage Count 200Imprint <
EMDR for Anxiety: Powerful Self-Guided Tools for Overcoming Panic, Fear, Stress, and Worry by Esther Goldstein 9781648484896
RRP: £16.99Booksplease Price: £12.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648484896Author Esther GoldsteinFormat PaperbackPage Count 176Imprint
Healing Autistic Burnout: A Neuroaffirming Guide for Connecting with Your Authentic Self, Restoring Your Energy, and Advocating for Your Needs by Sharon K. O'Connor 9781648486715
RRP: £16.99Booksplease Price: £12.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648486715Author Sharon K. O'ConnorFormat PaperbackPage Count 160Imprin
I'm Not Bad, I'm Just Mad by Lawrence E. Shapiro 9781572246065
RRP: £16.50Booksplease Price: £16.27Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781572246065Author Lawrence E. ShapiroFormat PaperbackPage Count 132Impr
Neurodiversity for Teen Girls: Shine Bright as You Embrace Your Brain, Your Emotions, and Your Life by Jamie D Roberts 9781648486234
RRP: £19.95Booksplease Price: £12.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648486234Author Jamie D RobertsFormat PaperbackPage Count 152Imprint
Trusting Your Highly Sensitive Self: An Internal Family Systems Path to Healing and Wholeness by Elizabeth Venart 9781648487101
RRP: £19.95Booksplease Price: £12.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648487101Author Elizabeth VenartFormat PaperbackPage Count 224Imprint
Aneela, Where Are Your Eyebrows?: A Memoir of Healing Trichotillomania to Find Peace and Purpose by Aneela K Idnani 9781648484629
RRP: £21.95Booksplease Price: £15.98Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648484629Author Aneela K. IdnaniFormat PaperbackPage Count 200Imprint
The Rape Recovery Handbook: Step-by-Step Help for Survivors of Sexual Assault by Aphrodite Matsakis
RRP: £20.00Booksplease Price: £14.45Victims of rape often suffer from symptoms of Post-Traumatic Stress Disorder (PTSD), as well as depression, addiction and other emotional problems.In this new handbook, an expert in the treatment of...
Overcoming Health Anxiety by Katherine Owens 9781572248380
RRP: £14.99Booksplease Price: £14.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781572248380Author Katherine OwensFormat PaperbackPage Count 168Imprint
Overcoming Body Hatred Workbook: A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology by Kathryn C. Holt, LCSW 9781648482076
RRP: £21.99Booksplease Price: £15.50Powerful skills to help you make peace with your body and nurture a deeper, more meaningful sense of self.Do you hate your body? Are you deeply dissatisfied with your appearance, shape, or weight—so...
The Mindfulness and Meditation Workbook for Anxiety and Depression: Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-Integrated CBT Andrea D. Grabovac 9781648482571
RRP: £22.00Booksplease Price: £15.71People with co-occurring anxiety and depression often struggle with intense emotions, intrusive thoughts, obsessive rumination, and low mood. This workbook offers a powerful and innovative approach...
The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder Daniel Fox 9781648482991
RRP: £15.99Booksplease Price: £11.75People with borderline personality disorder (BPD) often struggle with intense emotions, relationship difficulties, feelings of shame, and self-destructive behaviors. This compassionate guided journal...
The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You Kasey Pierce 9781648482663
RRP: £21.99Booksplease Price: £15.50What is the secret to lasting happiness? In The Stoicism Workbook, readers learn how thinking like Socrates and other Stoics-and using the Socratic method of self-inquiry-can help them identify what...
Hello Baby, Goodbye Intrusive Thoughts: Stop the Spiral of Anxiety and OCD to Reclaim Wellness on Your Motherhood Journey Jenny Yip 9781648482830
RRP: £15.99Booksplease Price: £11.75Say goodbye to anxiety, OCD, and alarming thoughts with this compassionate guide for new moms.Many parents envision pregnancy and birth as occasions for celebratory joy, but it can also be a...
Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself Karyne B. Wilner 9781648483295
RRP: £15.99Booksplease Price: £11.93Discover powerful CBT and somatic practices to help you release toxic anger and find lasting emotional balance. Do you ever feel guilty for being angry? If so, you aren't alone. We live in a culture...
Is This Really Love?: Recognizing When You're in a Coercive, Controlling, and Emotionally Abusive Relationship--And How to Break Free by Leah Aguirre 9781648485480
RRP: £15.95Booksplease Price: £9.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648485480Author Leah AguirreFormat PaperbackPage Count 144Imprint <
Healing the Trauma of Infidelity: Powerful Skills for Rebuilding Trust and Attachment to Find Love, Commitment, and Intimacy Again by John Flanagan 9781648485725
RRP: £16.99Booksplease Price: £12.56Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648485725Author John FlanaganFormat PaperbackPage Count 176Imprint
The Ketamine-Assisted Psychotherapy Treatment Companion: Optimize Your Treatment Sessions, Improve Your Mental Health, and Make Lasting Positive Change by Kate Kincaid 9781648487781
RRP: £21.95Booksplease Price: £13.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648487781Author Kate KincaidFormat PaperbackPage Count 152Imprint <
Man Therapy: Therapy the Way a Man Does It by Joe Conrad 9798900221250
RRP: £14.99Booksplease Price: £10.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798900221250Author Joe ConradFormat PaperbackPage Count 160Imprint
Rage by Potter-Efron R
RRP: £15.99Booksplease Price: £15.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781572244627Author Potter-Efron RFormat PaperbackPage Count 160Imprint
The ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence Lara Honos-Webb 9781572248656
RRP: £18.99Booksplease Price: £13.63Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781572248656Author Lara Honos-WebbFormat PaperbackPage Count 144Imprint
Why Did You Die? by Leeuwenburg E 9781572246041
RRP: £19.99Booksplease Price: £14.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781572246041Author Leeuwenburg EFormat PaperbackPage Count 130Imprint