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Taekwondo - Self-Defense by Juergen Hoeller 9781841261348
RRP: £12.95Booksplease Price: £9.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781841261348Author Juergen HoellerFormat PaperbackPage Count 224Imprint Meyer & MeyerPublisher Meyer... -
Running and Fat Burning for Women by Jeff Galloway 9781841262437
RRP: £14.95Booksplease Price: £11.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781841262437Author Jeff GallowayFormat PaperbackPage Count 200Imprint Meyer & MeyerPublisher Meyer &... -
Periodization in Rugby - Tudor Bompa Tudor Bompa 9781841262536
RRP: £14.95Booksplease Price: £11.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781841262536Author Tudor BompaFormat PaperbackPage Count 220Imprint Meyer & MeyerPublisher Meyer &... -
Surfing - In search of the perfect wave by Peter Diel 9781841262413
RRP: £12.95Booksplease Price: £10.48Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781841262413Author Peter DielFormat PaperbackPage Count 200Imprint Meyer & MeyerPublisher Meyer &... -
Taekwondo Kids - From Green Belt to Blue Belt by Volker Dornemann 9781841262406
RRP: £9.95Booksplease Price: £8.35Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781841262406Author Volker DornemannFormat PaperbackPage Count 144Imprint Meyer & MeyerPublisher Meyer... -
Out Of Nowhere by Geoff Hollister 9781841262345
RRP: £14.95Booksplease Price: £12.85Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781841262345Author Geoff HollisterFormat PaperbackPage Count 328Imprint Meyer & MeyerPublisher Meyer... -
Cross-Country Running: The Best Training Plans for Peak Performance in the 5K, 1500m, 2000, and 10K by Jeff Galloway
RRP: £16.95Booksplease Price: £13.29In this new edition, Olympian and running coach Jeff Galloway brings his proven Run Walk Run (R) method to cross-country running. Using his run-walk-run method and following the training plans... -
Essential Practices for Player Development: The Ultimate Program for an Entire Season of Training by Carl Wild
RRP: £18.95Booksplease Price: £14.25Often football coaches find that to keep their players motivated and engaged, they must create new practices every week. But when there are those particular practices that the players enjoy playing... -
Swim Fast: 100 Workouts to Improve Your Swim Technique by Blythe Lucero
RRP: £14.95Booksplease Price: £11.76This book contains 100 workouts that focus on improving general swimming efficiency.The workouts are specific to each of the competitive swimming strokes: freestyle, backstroke, breastroke, and... -
Effortless Back Pain Solutions: Your Way to a Strong and Healthy Back by Ramin Waraghai
RRP: £14.95Booksplease Price: £12.55Modern medicine's typical response to back pain is often surgery or strong painkillers, yet this conventional medicine is unable to eradicate the pain completely. Not only that, but the countless,... -
Anatomy & Strength Training: Without Specialized Equipment by Dr. Guillermo Seijas
RRP: £19.95Booksplease Price: £16.43Keeping in shape and showing off a toned body is not only an aesthetic advantage, but also a basic requirement for good health and total physical strength. The good news is that exercisers don't have... -
![Anatomy & Massage: Detailed & Illustrated Techniques, Including New Insights into Massaging Myofascial Tissue " by Josep Marmol](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/1548052/1547632/9781782551386__15638.1706146077.jpg?c=1 "Anatomy & Massage: Detailed & Illustrated Techniques, Including New Insights into Massaging Myofascial Tissue " by Josep Marmol")
Anatomy & Massage: Detailed & Illustrated Techniques, Including New Insights into Massaging Myofascial Tissue " by Josep Marmol
RRP: £19.95Booksplease Price: £15.50A massage helps in all situations. Massage techniques can be used not only for relaxation, but also in sports-where the right massage technique can be used for regeneration, rehabilitation, and... -
Body Toning for Women: Bodyweight Training / Nutrition / Motivation - 21 Days is All it Takes by Lucy Wyndham-Read 9781782550716
RRP: £13.95Booksplease Price: £10.44Every woman wants to work on some part of her body. Whether you are looking to shape your arms, bust, back, abs, bottom, or legs, Lucy Wyndham-Read's book on body toning will help you get the perfect... -
Football Science & Performance Coaching: Develop an Elite Coaching Methodology With Applied Coaching Science by Dr Adam Owen 9781782552499
RRP: £30.00Booksplease Price: £21.24In recent decades, the sporting landscape has seen many changes, notably the inclusion and professionalization of sport science and coaching. With this change has come significant demand for applied... -
Lessons from the Best Coach: The Importance of Developing a Winning Coaching Culture by Jay Martin 9781782552635
RRP: £14.95Booksplease Price: £11.76With more than 750 wins, Dr. Jay Martin is the winningest men's soccer coach in all NCAA divisions. His excellence over four decades is second to none, and he offers the secret to his success in this... -
Soccer Dark Arts: Every Crafty Trick in the Book from Time-Wasting Tactics to Devilish Deceptions by William Lai 9781782551980
RRP: £14.95Booksplease Price: £12.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781782551980Author William LaiFormat PaperbackPage Count 136Imprint Meyer & Meyer Sport (UK)... -
Triathalon: Half-Distance Training by Henry Ash 9781782550846
RRP: £12.95Booksplease Price: £9.76Your First Half-Distance Triathlon will guide any triathlete who wished to finish his or her first half-distance triathlon from the beginning of the preparation until race day. The half-distance... -
Trail Running: The Complete Guide by Jeff Galloway 9781782550112
RRP: £14.95Booksplease Price: £12.55Get off the pavement and discover the joy of running in nature. This book provides the reader with all the necessary information to get started on natural terrain. If you want to experience the real... -
Nancy Clark's Food Guide for Marathoners by Nancy Clark 9781841263229
RRP: £12.95Booksplease Price: £10.48Complete an entire marathon with energy to spare. Nancy Clark shows you how in this book, offering you the best advice on topics such as balancing carbohydrates, carbohydrate loading, protein and fat... -
Step Up: The Ultimate Stair Running Training Book by Thomas Dold 9781782552680
RRP: £21.00Booksplease Price: £16.90Step Up, the ultimate guide to stair running, provides both beginner and ambitious runners with comprehensive ideas and suggestions for training. In addition to theoretical knowledge, it provides... -
Masters Rowing: Training for Technique, Fitness, and Competition by Dr. Volker Nolte 9781782552109
RRP: £22.50Booksplease Price: £17.26As the popularity of rowing in mid to late adulthood has grown, so too has the number of rowing club members and participants in regattas increased. Rowing attracts not only former racing rowers who... -
Shotokan Karate Kumite by Joachim Grupp 9781841261515
RRP: £12.95Booksplease Price: £9.76Following on from KIHON and KATA, this fourth book in the series covers the third pillar of Shotokan Karate -KUMITE -meaning sparring. In it the various forms of combat sparring in Shotokan Karate... -
The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain, and Performance by Dr. Mike Israetel 9781782551904
RRP: £26.95Booksplease Price: £20.80The Renaissance Diet 2.0 is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating current,... -
100 Best Swimming Drills by Blyth Lucerno 9781841263373
RRP: £14.95Booksplease Price: £12.06Achieving better swimming is a matter of swimming efficiently. While proper technique is the foundation of good swimming, it is often difficult to isolate a technique problem by simply swimming... -
The Penalty Kick: Understand the Science to Win Every Penalty by Prof. Dr. Daniel Memmert
RRP: £14.95Booksplease Price: £11.76Penalty kicks play a significant role in determining the outcome of a match. Because of this-and because they don't happen in every game-fans, media, and even athletes and trainers are fascinated by... -
Running to the Top: Arthur Lydiard's High-Performance Training Methods by Arthur Lydiard
RRP: £14.95Booksplease Price: £11.76Since the outstanding success of his New Zealand athletes Snell, Halberg, and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the... -
Secret of Running: Maximum Performance Gains Through Effective Power Metering and Training by Hans van Dijk 9781782551096
RRP: £26.95Booksplease Price: £21.37How much power does your human engine have? How much power do you need for running in different conditions? How can you optimize your training and racing performance? How can you use power meters to... -
Sports Nutrition - From Lab to Kitchen by Asker Jeukendrup 9781841262963
RRP: £14.95Booksplease Price: £11.76Sports Nutrition: From Lab to Kitchen is written by leaders in the field who discuss the latest science and translate the scientific findings into a practical message. This book bridges the gap... -
Challenge Workouts for Advanced Swimmer by Blythe Lucero 9781841262932
RRP: £12.95Booksplease Price: £10.48Coach Blythe's Swim Workouts are appropriate for the self-coached swimmer and triathlete, as well as for coaches looking for workout content for the athletes they train. The third book in the series,... -
100 More Swimming Drills by Blythe Lucero 9781782550013
RRP: £14.95Booksplease Price: £12.24To swim better, we have to swim more efficiently. While good technique is the foundation of efficient swimming, it is difficult to achieve by simply swimming lap after lap. Ongoing stroke problems... -
All About Pressing in Soccer by Laco Borbely 9781782551478
RRP: £19.95Booksplease Price: £15.20All About Pressing in Soccer provides a detailed look at the history, theory, and practice of pressing in soccer. With this comprehensive resource, the coach and player will improve their... -
Cold Application in Training & Competition: The Influence of Temperature on Your Athletic Performance by Sandra Uckert 9781782550105
RRP: £19.95Booksplease Price: £15.20Temperature plays an important role in sports - regarding both the athlete's performance and health. However, until now, these effects, e.g. thermoregulatory mechanisms as well as the variations of... -
Soccer Science & Performance Coaching: Develop an Elite Coaching Methodology with Applied Coaching Science by Owen 9781782552482
RRP: £30.00Booksplease Price: £22.68Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781782552482Author OwenFormat PaperbackPage Count 600Imprint Meyer & Meyer Sport (UK) LtdPublisher... -
Movement Variability in Soccer Training: Enrich Your Training Sessions to Enhance and Develop Player Creativity by Diogo Coutinho 9781782552543
RRP: £22.50Booksplease Price: £16.96Movement variability in soccer training is the new approach to enhance practice that develops players' movement adaptabilities and creative play on the field. Movement Variability in Soccer Training... -
Running: Getting Started: Sixth Edition by Jeff Galloway 9781782552697
RRP: £16.95Booksplease Price: £13.14Running: Getting Started is the perfect guide for any person, at any fitness level, looking to start running for the first time, return to running after a break, or reset their training. Running... -
Krav Maga: A Comprehensive Guide for Individuals, Security, Law Enforcement and Arm by Carstem Draheim 9781782551010
RRP: £22.95Booksplease Price: £18.60The self-defense system "Krav Maga," initially developed for the Israeli army and practiced in areas of war and conflict, is booming worldwide. The prompt use of these techniques and its... -
Complete Book of Triathlon Training: The Encyclopedia of Triathlon by Mark Kleanthous 9781782550853
RRP: £16.95Booksplease Price: £14.79The Complete Book of Triathlon Training is for any athlete who wants to improve in, or convert to the fascinating sport of triathlon. Learn how to develop a training program and how to approach a... -
Taekwondo Kids: From White Belt to Yellow/Green Belt by Volker Dorenmann 9781782550211
RRP: £9.95Booksplease Price: £7.71Taekwondo Kids - From White Belt to Yellow/Green Belt provides you with the first practical guide to the Korean Martial Arts System of Taekwondo and has been specially written with children and... -
Krav Maga - Combat Mindset & Fighting Stress: How to Perform Under Alarming and Stressful Conditions by Eyal Yanilov
RRP: £22.50Booksplease Price: £17.26Originally developed as an elite fighting tactic for the Israel Defence Forces, today Krav Maga has become a popular self-defence method, appealing to government units, martial artists, and even the... -
The Intermediate Archer: Everything They Didn't Tell You in the Beginner's Course by Ben Hastings
RRP: £16.95Booksplease Price: £12.89The Intermediate Archer fills the resource gap. This book is intended for those archers who have taken their first steps by completing a beginner's course and are wondering where to go next. It is...